The Y is here to support you in reaching your health and wellness goals. YMCA Personal Training is a one-on-one session with a personal fitness trainer to help you unlock your full potential.

 

Personal training is offered virtually and at the Y with additional social distancing protocols in place. Our personal trainers are educated professionals often with years of experience who can help any YMCA member including working professionals, new moms, seniors and triathletes. They come from as many different backgrounds and walks of life as our members do, and we take great care in matching members with the right personal trainer.

  • Your initial visit includes a review of your health history, lifestyle and goals.
  • Both YMCA Members and Non-members can purchase hourly Personal Training sessions.
  • Members can purchase 3 Month blocks of 3, 6, 9,16 or 24 1-hour sessions.

 

Do you have more questions? Click the red button below and our Director of Wellness will contact you:

PERSONAL TRAINING INTEREST FORM

Cari Honsinger

Certifications: NASM Certified Personal Trainer

Strength: Prenatal/postpartum fitness, endurance athletes

Gabrielle Parks

Certifications: ACSM Certified Personal Trainer, FMS, TRX Certified, Exercise is Medicine Credential

Strength: Athletic performance, Special Populations

Jesselyn Hodgson

Certifications: NASM Certified Personal Trainer

Strength: Youth fitness, general health and wellness
 

Joanna Simon

Certifications: NASM Certified Personal Trainer, TRX Certified

Strength: General health and wellness

Kelli Pitzer

Certifications: ACSM Certified Personal Trainer, Cancer Exercise Specialist

Strength: Older Population, Pain management 

Pat Burrows

Certifications: ACE Certified Personal Trainer and Senior Fitness Specialist, TRX Certified, FMS/FCS certified

Strength: Functional training, weight loss

Sebastiana (Savvy) Browning

Certifications: NASM Certified Personal Trainer, NASM Balance, Mental Toughness

Strength: Youth Fitness, Balance
 

Terry Kirkpatrick

Certifications: NASM Certified Personal Trainer

Strength: Senior fitness
 

Theresa Peasley

Certifications: NASM Master Trainer, Corrective Exercise Specialist, Performance Enhancement Specialist, ASEP and National Association of Speed and Explosion

Strength: Corrective exercise, pain management, athletic development