BUILDING CONFIDENCE IN THE WATER
The Y has long been America’s favorite swimming instructor. The aquatics programs at the Y focus on drowning prevention. They teach techniques and skills; and offer the opportunity to build friendships, develop confidence and create positive experiences that will last a lifetime.
The Y operates pools and provides lessons and lap swim at our site and in communities across the valley including the Joe Humbert Family Aquatic Center in Milton-Freewater.
Adult Group Swim Lessons
This class is designed for non-swimmers and beginners. Work with a small group of peers guided by an instructor to overcome fears, develop a sense of comfort in the water and learn beginning swim technique.
ARC CPR & FIRST AID
CPR/FIRST AID TRAINING SAVES LIVES! Join us for our next CPR/AED/First Aid training We provide a globally recognized CPR certification course. This course is designed to provide the ability to recognize several life-threatening emergencies, provide CPR, use an AED, and relieve choking in a safe, timely and effective manner.
ARC TRAINING is also available for your employees at your place of business or at the Y. Please contact Erika Miller for information, email@example.com.
ARC Lifeguard Training
This course is designed to give participants the skills and knowledge needed to be lifeguards in pools and aquatic environments. This comprehensive course is through the American Red Cross with Lifeguard, First Aid, CPR, and AED certifications included.
ARC Lifeguard Instructor (LGI)
American Red Cross Lifeguard Instructor programs is for experienced, certified ARC lifeguards who are ready to help teach and train the next generation of Lifeguards. Our LGI class is only offered once or twice a year.
ARC Lifeguard Recertification
For LGI certified participants whose LGI certification is not yet expired. We offer LGI recertification courses several times a year. Please email Erika Miller at firstname.lastname@example.org for more information.
ARC Water Safety Instructor (WSI)
This American Red Cross course is for those who would like their swim lesson/water safety instructor certification. Lifeguard Certification is not necessary, but helpful. Participants must be strong swimmers interested in teaching swimming lessons/water safety courses. This course is offered once per year, so don’t miss out!
Children & Adults with Disabilities Swim Lessons
Small group swimming lessons for children and adults with special needs. Swim instructors concentrate on fun, safety, and technique to help participants become the best swimmers possible.
For Y members age 12 or older, to swim laps in the pool to stay in shape. Circle swim may be required if there are several swimmers in the pool at the same time. Please be courteous to all members and make space for incoming swimmers.
Children age 7 and under must be accompanied by a parent/guardian who is in the water and within arm’s reach of their child(ren) at all times. Children may be accompanied by older family member age 12 years and over, but parent must be present on pool deck area at all times.
Parent/Child Swim Lessons
A parent or guardian swims with their child during this instructor-guided lesson. Children learn safety in and around the water as our instructor introduces beginning swim techniques and facilitates a sense of comfort and fun through the use of songs and games.
Preschool Swim Lessons
Beginners will develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. This lays the foundation that allows for a student’s future progress in swimming. Students learn personal water safety with essential skills in all classes.
Private & Semi-private Swim Lessons
One-on-one swimming lessons for adults and children. Swim instructors concentrate on fun, teaching safety and technique and work with each individual swimmer to customize goals and enhance water experience.
School Age Swim Lessons
Students work on refining stroke technique and learning all major competitive strokes. The emphasis on water safety continues through treading water and sidestroke. Students will learn about competitive swimming and discover how to incorporate swimming into a healthy lifestyle. Once students are able to successfully swim a length of the pool unassisted in any of the strokes, they are eligible to register for the Advanced Class.
A quiet swim time open to our vets.
Warm Water Adult Open Swim
For adults who would like a quiet time to exercise and enjoy our facility. Water Walking Open is time to walk and do personal aquatic exercise without instruction.
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