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Monday, 03/30

Time Class Location Teacher
  • Lap Swim
  • Instructor:
  • Location: Main Pool

This time is for YMCA members age 12 or older, to swim laps in the pool to stay in shape. Circle swim may be required if there are several swimmers in the pool at the same time. Please be courteous to all members and make space for incoming swimmers. Fewer...

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • Adult Basketball
  • Instructor:
  • Location: Gym 2

Come play competitive pick-up games with rotation on/off the court.

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Quiet time for independent exercise. *Parent/Child Swim Lessons are in the large warm pool from 10:30 AM – 11:30 AM on Tuesday and Thursday, the smaller warm pool is still available.

More Info
  • Maintain Your Health
  • Instructor: Justin
  • Location: Gym 3, Wellness Center

This small, instructor-lead, group class is designed for those who have experienced or are currently in challenging health situations. Heart attack, stroke, heart disease, diabetes, cancer, and auto-immune illnesses are all examples of chronic conditions that we will address through exercise. This class includes a light warm-up and a supervised...

More Info
  • Aqua Gold
  • Instructor: Jessie
  • Location: Main Pool

This morning pool class gets your day started right! It includes a warm-up, 30-40 minutes of low intensity exercise and toning, followed by cool-down and stretching. This class is perfect for seniors, beginners, and moms-to-be.

More Info
  • Kids Korner
  • Instructor:
  • Location:

Drop your child off at Kids’ Korner while you enjoy a great workout! Our amazing, trained YMCA staff will supervise your child – providing fun toys, coloring and free play activities. There is a daily 2-hour limit per child which gives you plenty of time to get your exercise in...

$
More Info
  • TRX®
  • Instructor: Justin
  • Location: Main Gym

Mondays and Fridays 8:30-9:15 AM This TRX® Suspension Training class is a revolutionary total-body fitness program that uses gravity against the individual’s own body weight to simultaneously develop strength, balance, flexibility and core stability. We offer three sections of our paid TRX program. Monday/Wednesday from 5:30 PM – 6:15 PM...

$
More Info
  • H.E.A.R.T.
  • Instructor: Susan
  • Location: Main Pool

High Energy Aerobic and Resistance Training – Do you love the water? Splash up your cardio and conditioning workout with this low impact and low-medium-high intensity interval training in shallow-medium depth water–YOU choose the level and intensity. This is a fun, invigorating water workout for all fitness levels whether you...

More Info
  • Indoor Cycling
  • Instructor: Daniel
  • Location: Cycle Room

Utilizing stationary bikes this class simulates hills, flats and speed work all set to music and/or timed intervals. Great for all fitness enthusiasts!

More Info
  • ZUMBA®
  • Instructor: Dale
  • Location: Gym 2

Zumba® is a Latin-inspired, dance, fitness class that incorporates Latin and international music and dance moves. The routines feature interval style training with a combination of fast and slow rhythms that keep you moving to the beat! No dance experience necessary. Come ready to shake it!

More Info
  • R.I.P.P.E.D. The One Stop Body Shock®
  • Instructor: Rachel
  • Location: Gym 3

Experience this total body, “plateau proof fitness formula.” This workout utilizes resistance and cardio training masterfully combining Resistance, Intervals, Power, Plyometrics, Endurance and Diet. This combination helps you attain and maintain your physique in ways that are fun, safe and extremely effective.

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  • Kids Korner
  • Instructor:
  • Location:

Drop your child off at Kids’ Korner while you enjoy a great workout! Our amazing, trained YMCA staff will supervise your child – providing fun toys, coloring and free play activities. There is a daily 2-hour limit per child which gives you plenty of time to get your exercise in...

$
More Info
  • Family Fit
  • Instructor: Hillary
  • Location: Main Gym

Bring your baby and get fit together! This class focuses on core strengthening, weight loss, strength exercises, and cardiovascular movement. Find support among other parents and caregivers.

More Info
  • Warm Worx
  • Instructor: Susan
  • Location: Warm Pool

One hour of arthritis focused exercises in the Warm Pool aimed at building endurance, strengthen muscles and improve range of motion.  Small class sizes optimize support and learning, Reduce pain, Gain strength and flexibility, and Improve your day-to-day life.

More Info
  • TRX®
  • Instructor: Justin
  • Location: Main Gym

Mondays, Wednesdays, Fridays 9:30-10:15 AM This TRX® Suspension Training class is a revolutionary total-body fitness program that uses gravity against the individual’s own body weight to simultaneously develop strength, balance, flexibility and core stability. We offer three sections of our paid TRX program. Monday/Wednesday from 5:30 PM – 6:15 PM...

$
More Info
  • Yoga
  • Instructor: Mari
  • Location: Multi Purpose Room

The intention for this class is found through discovery, exploration and awareness of the inner body. While attention is placed on alignment and working deeply into the poses, the inspiration comes from within you, the student. Allow your yoga practice to unfold. All levels are welcome.

More Info
  • DEEP
  • Instructor: Susan
  • Location: Main Pool

Join us in the deep water for a soothing but focused core workout. This 30-minute class will help you align your spine and strengthen your abdominal and core muscles wile being suspended vertically with the aid of a swim noodle. This class is appropriate for both swimmers and non-swimmers as...

More Info
  • Indoor Cycling
  • Instructor: Tom
  • Location: Cycle Room

Utilizing stationary bikes this class simulates hills, flats and speed work all set to music and/or timed intervals. Great for all fitness enthusiasts!

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  • Activities and Fellowship
  • Instructor:
  • Location: Front Lobby

Learn a craft, crochet/knit, color, do crossword puzzles, card making, share recipes or come meet new people and share ideas with a cup of coffee.

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  • Adult Pickleball
  • Instructor:
  • Location: Main Gym

Drop in to play this fast-paced paddle sport. Enjoy a great workout while having fun with other Y members.

More Info
  • Maintain Your Health
  • Instructor: Karin
  • Location: Gym 3

This small, instructor-lead, group class is designed for those who have experienced or are currently in challenging health situations. Heart attack, stroke, heart disease, diabetes, cancer, and auto-immune illnesses are all examples of chronic conditions that we will address through exercise. This class includes a light warm-up and a supervised...

More Info
  • Balance and Strength
  • Instructor: Karin
  • Location: Gym 3

We use a variety of props such as weights, bands, and balls, in addition to chairs and the wall. All exercises are designed to build core and overall strength, and to improve balance.

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • Adult Basketball
  • Instructor:
  • Location: Main Gym, Gym 2, Gym 3

Come play competitive pick-up games with rotation on/off the court.

More Info
  • Aqua Yoga
  • Instructor: Mattie
  • Location: Warm Pool

Move the flow of yoga right into the flow of water. With aquatic yoga poses, the water can act as resistance, creating additional intensity to your workout. Or it can support you keeping pressure off of your joints. The Aquatic Exercise Association emphasizes that water classes are especially beneficial for...

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  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility.

More Info
  • Veteran Swim
  • Instructor:
  • Location: Warm Pool

A quiet swim time open to our vets.

More Info
  • Adult Basketball
  • Instructor:
  • Location: Main Gym, Gym 2, Gym 3

Come play competitive pick-up games with rotation on/off the court.

More Info
  • Open Swim
  • Instructor:
  • Location: Main Pool

Children age 7 and under must be accompanied by a parent/guardian who is in the water and within arm’s reach of their child(ren) at all times. Children may be accompanied by older family member age 12 years and over, but parent must be present on pool deck area at all...

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  • Open-Lab Minecraft
  • Instructor:
  • Location: Action Zone

Enjoy the computer lab and work on your Minecraft world during open computer lab sessions, A staff member will be available to assist you.

More Info
  • Open Climbing
  • Instructor:
  • Location: Action Zone

Bouldering is open to all members ages 4 and up. Kids 6 and under must be accompanied by an adult. Top rope climbing requires a climbing card.

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  • YCCY
  • Instructor:
  • Location: Multi Purpose Room

The Walla Walla YMCA’s Community Center for Youth (YCCY) is more than just a teen center. At YCCY we believe in providing teens in our community with a fun, free and safe place to not only make friends but gain new experiences as well. Youth can get homework help, learn...

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  • Kids Korner
  • Instructor:
  • Location:

Drop your child off at Kids’ Korner while you enjoy a great workout! Our amazing, trained YMCA staff will supervise your child – providing fun toys, coloring and free play activities. There is a daily 2-hour limit per child which gives you plenty of time to get your exercise in...

$
More Info
  • Power Pump
  • Instructor: Jesselyn
  • Location: Gym 3

Power Pump is a full-body weight workout that mixes powerful music with weight training. This class targets all your major muscle groups using a barbell, bench and weights. Formats change every 6 weeks to keep your workout challenging and effective.

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility.

More Info
  • Lap Swim
  • Instructor:
  • Location: Main Pool

This time is for YMCA members age 12 or older, to swim laps in the pool to stay in shape. Circle swim may be required if there are several swimmers in the pool at the same time. Please be courteous to all members and make space for incoming swimmers. Fewer...

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • ZUMBA®
  • Instructor: Elena
  • Location: Gym 3

Zumba® is a Latin-inspired, dance, fitness class that incorporates Latin and international music and dance moves. The routines feature interval style training with a combination of fast and slow rhythms that keep you moving to the beat! No dance experience necessary. Come ready to shake it!

More Info
  • Cycle & Sculpt
  • Instructor: Pat
  • Location: Cycle Room

Utilizing stationary bikes this class simulates hills, flats and speed work all set to music and/or timed intervals. Great for all fitness enthusiasts!

More Info
  • TRX®
  • Instructor: Libbie
  • Location: Main Gym

Mondays and Wednesdays 5:30-6:15 PM This TRX® Suspension Training class is a revolutionary total-body fitness program that uses gravity against the individual’s own body weight to simultaneously develop strength, balance, flexibility and core stability. We offer three sections of our paid TRX program: Monday/Wednesday from 5:30 PM – 6:15 PM...

$
More Info
  • Yoga
  • Instructor: Clairece
  • Location: Learning Center

The intention for this class is found through discovery, exploration and awareness of the inner body. While attention is placed on alignment and working deeply into the poses, the inspiration comes from within you, the student. Allow your yoga practice to unfold. All levels are welcome.

More Info
  • Adult Volleyball
  • Instructor:
  • Location: Main Gym

This is for anyone who has a desire to play a challenging game with other members in a relaxed social setting.

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Tuesday, 03/31

Time Class Location Teacher
  • Lap Swim
  • Instructor:
  • Location: Main Pool

This time is for YMCA members age 12 or older, to swim laps in the pool to stay in shape. Circle swim may be required if there are several swimmers in the pool at the same time. Please be courteous to all members and make space for incoming swimmers. Fewer...

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • Power Pump
  • Instructor: Natalia
  • Location: Gym 3

Power Pump is a full-body weight workout that mixes powerful music with weight training. This class targets all your major muscle groups using a barbell, bench and weights. Formats change every 6 weeks to keep your workout challenging and effective.

More Info
  • Indoor Cycling
  • Instructor: Dale
  • Location: Cycle Room

Indoor Cycling uses stationary bikes to simulate hills, flats and speed work all set to music and/or timed intervals. Great for all fitness enthusiasts!

More Info
  • Adult Pickleball
  • Instructor:
  • Location: Main Gym

Please call 509-525-8863 to reserve a court

More Info
  • Adult Basketball
  • Instructor:
  • Location: Gym 2

Come play competitive pick-up games with rotation on/off the court.

More Info
  • Yoga
  • Instructor: Graycen
  • Location: Multi Purpose Room

The intention for this class is found through discovery, exploration and awareness of the inner body. While attention is placed on alignment and working deeply into the poses, the inspiration comes from within you, the student. Allow your yoga practice to unfold. All levels are welcome.

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Quiet time for independent exercise. *Parent/Child Swim Lessons are in the large warm pool from 10:30 AM – 11:30 AM on Tuesday and Thursday, the smaller warm pool is still available.

More Info
  • Marine Core
  • Instructor: Lacey
  • Location: Main Pool

An energetic aqua workout designed to challenge and condition the entire body with focus on the core.

More Info
  • Kids Korner
  • Instructor:
  • Location:

Drop your child off at Kids’ Korner while you enjoy a great workout! Our amazing, trained YMCA staff will supervise your child – providing fun toys, coloring and free play activities. There is a daily 2-hour limit per child which gives you plenty of time to get your exercise in...

$
More Info
  • PiYo® LIVE
  • Instructor: Carissa
  • Location: Gym 2

PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. You’ll use your bodyweight to perform a series of continuous, targeted moves to define every single muscle – big and small. We crank up the music, the speed, and the fun to...

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  • Power Pump
  • Instructor: Kelli
  • Location: Gym 3

Power Pump is a full-body weight workout that mixes powerful music with weight training. This class targets all your major muscle groups using a barbell, bench and weights. Formats change every 6 weeks to keep your workout challenging and effective.

More Info
  • Aqua Zumba
  • Instructor: Daniel
  • Location: Main Pool

Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.

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  • Yoga/Pilates Fusion
  • Instructor: Clairece
  • Location: Multi Purpose Room

An accessible all-levels class ideal for yogis who want to ease into Pilates while staying within a yoga practice. Enjoying the best of both worlds, we explore the precision and control required in the Pilates method, laying a foundation for advancing our practice and building the core strength that inevitable...

More Info
  • Kids Korner
  • Instructor:
  • Location:

Drop your child off at Kids’ Korner while you enjoy a great workout! Our amazing, trained YMCA staff will supervise your child – providing fun toys, coloring and free play activities. There is a daily 2-hour limit per child which gives you plenty of time to get your exercise in...

$
More Info
  • Chair Yoga
  • Instructor: Lori
  • Location: Gym 3

A gentle form of yoga practiced sitting in a chair, or standing using the chair for support. The chair allows participants to feel safe, and at the same time deepen their flexibility and strengthen personal body awareness.

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  • Tai Chi
  • Instructor: Karin
  • Location: Gym 2

Yang Style Tai Chi is an ideal way to embody change and recover resilience. Find your inner tortoise, strengthen your legs and back, soften tension, and quiet the mind. Well known for its health benefits, Tai Chi is moving meditation that improves flexibility and strength, promotes mind/body relaxation, increases energy,...

More Info
  • Adult Pickleball
  • Instructor:
  • Location: Main Gym

Drop in to play this fast-paced paddle sport. Enjoy a great workout while having fun with other Y members.

More Info
  • Gentle Yoga
  • Instructor: Lori
  • Location: Gym 3

This a good choice for those new to yoga, recovering from illness or injury, moms-to-be, and those with limited mobility. You will be gently challenged, while encouraged to honor your body.

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  • MELT
  • Instructor: Karin
  • Location: Gym 2

The MELT Method is simple self-care using soft balls and a soft body roller to reduce the negative effects of aging and an active life. The MELT Hand and Foot Treatments are “global” treatments, where we treat the hands and feet to stimulate a whole body response using small balls....

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  • Balance and Strength
  • Instructor: Lori
  • Location: Gym 3

We use a variety of props such as weights, bands, and balls, in addition to chairs and the wall. All exercises are designed to build core and overall strength, and to improve balance.

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • Cardio Wave
  • Instructor: Susan
  • Location: Warm Pool

Alternate between aerobic intervals and active recovery for a great cardio and calorie burning workout in the Warm Pool.

More Info
  • Tai Chi Long Form Advanced
  • Instructor: Karin
  • Location: Multi Purpose Room

Yang Style Tai Chi embodies change through presence, curiosity and discovery in movement. Well-known for its health benefits, Tai Chi is a “moving meditation” that improves fluidity and strength, promotes mindbody relaxation, increases energy and instills conscious graceful movement for the body. Find strength, dramatically improve balance and fluidity and...

$
More Info
  • Adult Basketball
  • Instructor:
  • Location: Main Gym, Gym 2, Gym 3

Come play competitive pick-up games with rotation on/off the court.

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility.

More Info
  • Cardio Wave
  • Instructor: Susan
  • Location: Warm Pool

Alternate between aerobic intervals and active recovery for a great cardio and calorie burning workout in the Warm Pool.

More Info
  • Veteran Swim
  • Instructor:
  • Location: Warm Pool

A quiet swim time open to our vets.

More Info
  • Tai Chi Long Form Advanced
  • Instructor: Karin
  • Location: Multi Purpose Room

Yang Style Tai Chi embodies change through presence, curiosity and discovery in movement. Well-known for its health benefits, Tai Chi is a “moving meditation” that improves fluidity and strength, promotes mindbody relaxation, increases energy and instills conscious graceful movement for the body. Find strength, dramatically improve balance and fluidity and...

$
More Info
  • Adult Basketball
  • Instructor:
  • Location: Main Gym, Gym 2, Gym 3

Come play competitive pick-up games with rotation on/off the court.

More Info
  • Open-Lab Minecraft
  • Instructor:
  • Location: Action Zone

Enjoy the computer lab and work on your Minecraft world during open computer lab sessions, A staff member will be available to assist you.

More Info
  • Open Climbing
  • Instructor:
  • Location: Action Zone

Bouldering is open to all members ages 4 and up. Kids 6 and under must be accompanied by an adult. Top rope climbing requires a climbing card.

More Info
  • Kids Korner
  • Instructor:
  • Location:

Drop your child off at Kids’ Korner while you enjoy a great workout! Our amazing, trained YMCA staff will supervise your child – providing fun toys, coloring and free play activities. There is a daily 2-hour limit per child which gives you plenty of time to get your exercise in...

$
More Info
  • Yoga/Pilates Fusion
  • Instructor: Lori
  • Location: Gym 3

An accessible all-levels class ideal for yogis who want to ease into Pilates while staying within a yoga practice. Enjoying the best of both worlds, we explore the precision and control required in the Pilates method, laying a foundation for advancing our practice and building the core strength that inevitable...

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility.

More Info
  • Water Tabata
  • Instructor: Jessie
  • Location: Main Pool

Let’s get moving with this high intensity, super fun class! Tabata is a great way to increase your overall fitness level and burn calories more efficiently! Eight rounds of 20 seconds hard work with 10 seconds of break makes for the perfect interval.

More Info
  • Lap Swim
  • Instructor:
  • Location: Main Pool

This time is for YMCA members age 12 or older, to swim laps in the pool to stay in shape. Circle swim may be required if there are several swimmers in the pool at the same time. Please be courteous to all members and make space for incoming swimmers. Fewer...

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • STRONG 30 by Zumba™
  • Instructor: Kari
  • Location: Gym 3

Using your own body weight STRONG 30 by Zumba™ will test your strength and stamina in a powerful cardio and muscle-conditioning session in one, all led by music. STRONG 30 packs a challenging total body workout in 30 minutes. The efficient and focused class helps you fit fitness into any...

More Info
  • Indoor Cycling
  • Instructor: Lori
  • Location: Cycle Room

Utilizing stationary bikes this class simulates hills, flats and speed work all set to music and/or timed intervals. Great for all fitness enthusiasts!

More Info
  • Vinyasa Flow
  • Instructor: Lacey
  • Location: Gym 3

This class is tailored to introduce you to Vinyasa Yoga. We will flow from asana to asana by way of breath. This class will teach you the fundamentals of yoga, and allow you to keep your burn on, and slowly cool down after the strong 30 HIIT class.

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  • Adult Karate
  • Instructor:
  • Location: Multi Purpose Room

Classes in Goju Ryu karate include basic techniques taught in detail, physical conditioning, exercises tailored to karate application, kata, balance, timing, speed and power. Applications of kata as self defense and free sparring are controlled with light contact, dojo etiquette and polite behavior in martial arts practice. The history and...

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Wednesday, 04/01

Time Class Location Teacher
  • Lap Swim
  • Instructor:
  • Location: Main Pool

This time is for YMCA members age 12 or older, to swim laps in the pool to stay in shape. Circle swim may be required if there are several swimmers in the pool at the same time. Please be courteous to all members and make space for incoming swimmers. Fewer...

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • Adult Basketball
  • Instructor:
  • Location: Gym 2

Come play competitive pick-up games with rotation on/off the court.

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Quiet time for independent exercise. *Parent/Child Swim Lessons are in the large warm pool from 10:30 AM – 11:30 AM on Tuesday and Thursday, the smaller warm pool is still available.

More Info
  • Maintain Your Health
  • Instructor: Justin
  • Location: Gym 3, Wellness Center

This small, instructor-lead, group class is designed for those who have experienced or are currently in challenging health situations. Heart attack, stroke, heart disease, diabetes, cancer, and auto-immune illnesses are all examples of chronic conditions that we will address through exercise. This class includes a light warm-up and a supervised...

More Info
  • Aqua Gold
  • Instructor: Jessie
  • Location: Main Pool

This morning pool class gets your day started right! It includes a warm-up, 30-40 minutes of low intensity exercise and toning, followed by cool-down and stretching. This class is perfect for seniors, beginners, and moms-to-be.

More Info
  • Kids Korner
  • Instructor:
  • Location:

Drop your child off at Kids’ Korner while you enjoy a great workout! Our amazing, trained YMCA staff will supervise your child – providing fun toys, coloring and free play activities. There is a daily 2-hour limit per child which gives you plenty of time to get your exercise in...

$
More Info
  • Buti® Yoga
  • Instructor: Lacey
  • Location: Gym 3

This practice is a high-intensity fusion of yoga, tribal dance, and plyometrics. Classes combine cardio, strength training and flexibility in one seamless format. Buti® Yoga creates a strong, empowered group environment that resembles a tribe.

More Info
  • H.E.A.R.T.
  • Instructor: Susan
  • Location: Main Pool

High Energy Aerobic and Resistance Training – Do you love the water? Splash up your cardio and conditioning workout with this low impact and low-medium-high intensity interval training in shallow-medium depth water–YOU choose the level and intensity. This is a fun, invigorating water workout for all fitness levels whether you...

More Info
  • Indoor Cycling
  • Instructor: Daniel
  • Location: Cycle Room

Utilizing stationary bikes this class simulates hills, flats and speed work all set to music and/or timed intervals. Great for all fitness enthusiasts!

More Info
  • ZUMBA®
  • Instructor: Dale
  • Location: Gym 2

Zumba® is a Latin-inspired, dance, fitness class that incorporates Latin and international music and dance moves. The routines feature interval style training with a combination of fast and slow rhythms that keep you moving to the beat! No dance experience necessary. Come ready to shake it!

More Info
  • Kids Korner
  • Instructor:
  • Location:

Drop your child off at Kids’ Korner while you enjoy a great workout! Our amazing, trained YMCA staff will supervise your child – providing fun toys, coloring and free play activities. There is a daily 2-hour limit per child which gives you plenty of time to get your exercise in...

$
More Info
  • Intro to TRX®
  • Instructor: Justin
  • Location: Main Gym

Intro to TRX is a 30-minute class for free to see if you’d like to participate in our paid program.

More Info
  • Family Fit
  • Instructor: Hillary
  • Location: Main Gym

Bring your baby and get fit together! This class focuses on core strengthening, weight loss, strength exercises, and cardiovascular movement. Find support among other parents and caregivers.

More Info
  • Warm Worx
  • Instructor: Susan
  • Location: Warm Pool

One hour of arthritis focused exercises in the Warm Pool aimed at building endurance, strengthen muscles and improve range of motion.  Small class sizes optimize support and learning, Reduce pain, Gain strength and flexibility, and Improve your day-to-day life.

More Info
  • TRX®
  • Instructor: Justin
  • Location: Main Gym

Mondays, Wednesdays, Fridays 9:30-10:15 AM This TRX® Suspension Training class is a revolutionary total-body fitness program that uses gravity against the individual’s own body weight to simultaneously develop strength, balance, flexibility and core stability. We offer three sections of our paid TRX program. Monday/Wednesday from 5:30 PM – 6:15 PM...

$
More Info
  • Yoga
  • Instructor: Mari
  • Location: Multi Purpose Room

The intention for this class is found through discovery, exploration and awareness of the inner body. While attention is placed on alignment and working deeply into the poses, the inspiration comes from within you, the student. Allow your yoga practice to unfold. All levels are welcome.

More Info
  • DEEP
  • Instructor: Susan
  • Location: Main Pool

Join us in the deep water for a soothing but focused core workout. This 30-minute class will help you align your spine and strengthen your abdominal and core muscles wile being suspended vertically with the aid of a swim noodle. This class is appropriate for both swimmers and non-swimmers as...

More Info
  • Indoor Cycling
  • Instructor: Tom
  • Location: Cycle Room

Utilizing stationary bikes this class simulates hills, flats and speed work all set to music and/or timed intervals. Great for all fitness enthusiasts!

More Info
  • Adult Pickleball
  • Instructor:
  • Location: Main Gym

Drop in to play this fast-paced paddle sport. Enjoy a great workout while having fun with other Y members.

More Info
  • Maintain Your Health
  • Instructor: Karin
  • Location: Gym 3

This small, instructor-lead, group class is designed for those who have experienced or are currently in challenging health situations. Heart attack, stroke, heart disease, diabetes, cancer, and auto-immune illnesses are all examples of chronic conditions that we will address through exercise. This class includes a light warm-up and a supervised...

More Info
  • Balance and Strength
  • Instructor: Karin
  • Location: Gym 3

We use a variety of props such as weights, bands, and balls, in addition to chairs and the wall. All exercises are designed to build core and overall strength, and to improve balance.

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • MELT Your Workout
  • Instructor: Karin
  • Location: Multi Purpose Room, Board Room

Whether you’re a gym rat or moving outside, MELT can help make your workouts more effective in the gym, pool, or on the field. Join us in this special new series targeting the athlete in us all! The MELT Method is simple self-care that uses soft balls and a soft...

$
More Info
  • Adult Basketball
  • Instructor:
  • Location: Main Gym, Gym 2, Gym 3

Come play competitive pick-up games with rotation on/off the court.

More Info
  • Aqua Yoga
  • Instructor: Mattie
  • Location: Warm Pool

Move the flow of yoga right into the flow of water. With aquatic yoga poses, the water can act as resistance, creating additional intensity to your workout. Or it can support you keeping pressure off of your joints. The Aquatic Exercise Association emphasizes that water classes are especially beneficial for...

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  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility.

More Info
  • Veteran Swim
  • Instructor:
  • Location: Warm Pool

A quiet swim time open to our vets.

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  • MELT Your Workout
  • Instructor: Karin
  • Location: Multi Purpose Room, Board Room

Whether you’re a gym rat or moving outside, MELT can help make your workouts more effective in the gym, pool, or on the field. Join us in this special new series targeting the athlete in us all! The MELT Method is simple self-care that uses soft balls and a soft...

$
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  • Adult Basketball
  • Instructor:
  • Location: Main Gym, Gym 2, Gym 3

Come play competitive pick-up games with rotation on/off the court.

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  • Open-Lab Minecraft
  • Instructor:
  • Location: Action Zone

Enjoy the computer lab and work on your Minecraft world during open computer lab sessions, A staff member will be available to assist you.

More Info
  • Open Climbing
  • Instructor:
  • Location: Action Zone

Bouldering is open to all members ages 4 and up. Kids 6 and under must be accompanied by an adult. Top rope climbing requires a climbing card.

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  • YCCY
  • Instructor:
  • Location: Multi Purpose Room

The Walla Walla YMCA’s Community Center for Youth (YCCY) is more than just a teen center. At YCCY we believe in providing teens in our community with a fun, free and safe place to not only make friends but gain new experiences as well. Youth can get homework help, learn...

More Info
  • Kids Korner
  • Instructor:
  • Location:

Drop your child off at Kids’ Korner while you enjoy a great workout! Our amazing, trained YMCA staff will supervise your child – providing fun toys, coloring and free play activities. There is a daily 2-hour limit per child which gives you plenty of time to get your exercise in...

$
More Info
  • Power Pump
  • Instructor: Jesselyn
  • Location: Gym 3

Power Pump is a full-body weight workout that mixes powerful music with weight training. This class targets all your major muscle groups using a barbell, bench and weights. Formats change every 6 weeks to keep your workout challenging and effective.

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility.

More Info
  • Cycle HIIT
  • Instructor: Pat
  • Location: Cycle Room

Cycle HIIT is an intense and vigorous cycle class based on the principle of High Intensity Interval Training (HIIT). Using intervals is a proven fat burner.

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  • Aqua Zumba
  • Instructor: Kari
  • Location: Main Pool

Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.

More Info
  • Lap Swim
  • Instructor:
  • Location: Main Pool

This time is for YMCA members age 12 or older, to swim laps in the pool to stay in shape. Circle swim may be required if there are several swimmers in the pool at the same time. Please be courteous to all members and make space for incoming swimmers. Fewer...

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • ZUMBA®
  • Instructor: Elena
  • Location: Gym 3

Zumba® is a Latin-inspired, dance, fitness class that incorporates Latin and international music and dance moves. The routines feature interval style training with a combination of fast and slow rhythms that keep you moving to the beat! No dance experience necessary. Come ready to shake it!

More Info
  • TRX®
  • Instructor: Libbie
  • Location: Main Gym

Mondays and Wednesdays 5:30-6:15 PM This TRX® Suspension Training class is a revolutionary total-body fitness program that uses gravity against the individual’s own body weight to simultaneously develop strength, balance, flexibility and core stability. We offer three sections of our paid TRX program: Monday/Wednesday from 5:30 PM – 6:15 PM...

$
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  • Yoga
  • Instructor: Clairece
  • Location: Learning Center

The intention for this class is found through discovery, exploration and awareness of the inner body. While attention is placed on alignment and working deeply into the poses, the inspiration comes from within you, the student. Allow your yoga practice to unfold. All levels are welcome.

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  • Adult Volleyball
  • Instructor:
  • Location: Main Gym

This is for anyone who has a desire to play a challenging game with other members in a relaxed social setting.

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Thursday, 04/02

Time Class Location Teacher
  • Lap Swim
  • Instructor:
  • Location: Main Pool

This time is for YMCA members age 12 or older, to swim laps in the pool to stay in shape. Circle swim may be required if there are several swimmers in the pool at the same time. Please be courteous to all members and make space for incoming swimmers. Fewer...

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • Power Pump
  • Instructor: Natalia
  • Location: Gym 3

Power Pump is a full-body weight workout that mixes powerful music with weight training. This class targets all your major muscle groups using a barbell, bench and weights. Formats change every 6 weeks to keep your workout challenging and effective.

More Info
  • Indoor Cycling
  • Instructor: Dale
  • Location: Cycle Room

Indoor Cycling uses stationary bikes to simulate hills, flats and speed work all set to music and/or timed intervals. Great for all fitness enthusiasts!

More Info
  • Adult Pickleball
  • Instructor:
  • Location: Main Gym

Please call 509-525-8863 to reserve a court

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  • Adult Basketball
  • Instructor:
  • Location: Gym 2

Come play competitive pick-up games with rotation on/off the court.

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  • Yoga
  • Instructor: Graycen
  • Location: Multi Purpose Room

The intention for this class is found through discovery, exploration and awareness of the inner body. While attention is placed on alignment and working deeply into the poses, the inspiration comes from within you, the student. Allow your yoga practice to unfold. All levels are welcome.

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Quiet time for independent exercise. *Parent/Child Swim Lessons are in the large warm pool from 10:30 AM – 11:30 AM on Tuesday and Thursday, the smaller warm pool is still available.

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  • Marine Core
  • Instructor: Lacey
  • Location: Main Pool

An energetic aqua workout designed to challenge and condition the entire body with focus on the core.

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  • Kids Korner
  • Instructor:
  • Location:

Drop your child off at Kids’ Korner while you enjoy a great workout! Our amazing, trained YMCA staff will supervise your child – providing fun toys, coloring and free play activities. There is a daily 2-hour limit per child which gives you plenty of time to get your exercise in...

$
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  • PiYo® LIVE
  • Instructor: Carissa
  • Location: Gym 2

PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. You’ll use your bodyweight to perform a series of continuous, targeted moves to define every single muscle – big and small. We crank up the music, the speed, and the fun to...

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  • Power Pump
  • Instructor: Kelli
  • Location: Gym 3

Power Pump is a full-body weight workout that mixes powerful music with weight training. This class targets all your major muscle groups using a barbell, bench and weights. Formats change every 6 weeks to keep your workout challenging and effective.

More Info
  • Aqua Zumba
  • Instructor: Daniel
  • Location: Main Pool

Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.

More Info
  • Yoga/Pilates Fusion
  • Instructor: Clairece
  • Location: Multi Purpose Room

An accessible all-levels class ideal for yogis who want to ease into Pilates while staying within a yoga practice. Enjoying the best of both worlds, we explore the precision and control required in the Pilates method, laying a foundation for advancing our practice and building the core strength that inevitable...

More Info
  • Kids Korner
  • Instructor:
  • Location:

Drop your child off at Kids’ Korner while you enjoy a great workout! Our amazing, trained YMCA staff will supervise your child – providing fun toys, coloring and free play activities. There is a daily 2-hour limit per child which gives you plenty of time to get your exercise in...

$
More Info
  • Chair Yoga
  • Instructor: Lori
  • Location: Gym 3

A gentle form of yoga practiced sitting in a chair, or standing using the chair for support. The chair allows participants to feel safe, and at the same time deepen their flexibility and strengthen personal body awareness.

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  • Tai Chi
  • Instructor: Karin
  • Location: Gym 2

Yang Style Tai Chi is an ideal way to embody change and recover resilience. Find your inner tortoise, strengthen your legs and back, soften tension, and quiet the mind. Well known for its health benefits, Tai Chi is moving meditation that improves flexibility and strength, promotes mind/body relaxation, increases energy,...

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  • Thursday Coffee Hour
  • Instructor:
  • Location: Front Lobby

Meet new friends, keep the old ones close. Sip and snack before, after, or in between classes

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  • Adult Pickleball
  • Instructor:
  • Location: Main Gym

Drop in to play this fast-paced paddle sport. Enjoy a great workout while having fun with other Y members.

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  • Gentle Yoga
  • Instructor: Lori
  • Location: Gym 3

This a good choice for those new to yoga, recovering from illness or injury, moms-to-be, and those with limited mobility. You will be gently challenged, while encouraged to honor your body.

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  • MELT
  • Instructor: Karin
  • Location: Gym 2

The MELT Method is simple self-care using soft balls and a soft body roller to reduce the negative effects of aging and an active life. The MELT Hand and Foot Treatments are “global” treatments, where we treat the hands and feet to stimulate a whole body response using small balls....

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  • Balance and Strength
  • Instructor: Lori
  • Location: Gym 3

We use a variety of props such as weights, bands, and balls, in addition to chairs and the wall. All exercises are designed to build core and overall strength, and to improve balance.

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  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • Mind-Body Fitness Intro Series
  • Instructor: Karin
  • Location: Multi Purpose Room

Mind-Body Fitness utilizes meditation, breath-work, Qigong, Tai Chi, and MELT to support overall wellness. In this series, you’ll have an opportunity to explore a range of traditional and modern techniques to add to your self-care tool box. Participants improve body awareness, cultivate efficient breathing, wake up the sensed from head...

$
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  • Cardio Wave
  • Instructor: Susan
  • Location: Warm Pool

Alternate between aerobic intervals and active recovery for a great cardio and calorie burning workout in the Warm Pool.

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  • Adult Basketball
  • Instructor:
  • Location: Main Gym, Gym 2, Gym 3

Come play competitive pick-up games with rotation on/off the court.

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility.

More Info
  • Mind-Body Fitness Intro Series
  • Instructor: Karin
  • Location: Multi Purpose Room

Mind-Body Fitness utilizes meditation, breath-work, Qigong, Tai Chi, and MELT to support overall wellness. In this series, you’ll have an opportunity to explore a range of traditional and modern techniques to add to your self-care tool box. Participants improve body awareness, cultivate efficient breathing, wake up the sensed from head...

$
More Info
  • Cardio Wave
  • Instructor: Susan
  • Location: Warm Pool

Alternate between aerobic intervals and active recovery for a great cardio and calorie burning workout in the Warm Pool.

More Info
  • Veteran Swim
  • Instructor:
  • Location: Warm Pool

A quiet swim time open to our vets.

More Info
  • Adult Basketball
  • Instructor:
  • Location: Main Gym, Gym 2, Gym 3

Come play competitive pick-up games with rotation on/off the court.

More Info
  • Open Swim
  • Instructor:
  • Location: Main Pool

Children age 7 and under must be accompanied by a parent/guardian who is in the water and within arm’s reach of their child(ren) at all times. Children may be accompanied by older family member age 12 years and over, but parent must be present on pool deck area at all...

More Info
  • Open-Lab Minecraft
  • Instructor:
  • Location: Action Zone

Enjoy the computer lab and work on your Minecraft world during open computer lab sessions, A staff member will be available to assist you.

More Info
  • Open Climbing
  • Instructor:
  • Location: Action Zone

Bouldering is open to all members ages 4 and up. Kids 6 and under must be accompanied by an adult. Top rope climbing requires a climbing card.

More Info
  • Kids Korner
  • Instructor:
  • Location:

Drop your child off at Kids’ Korner while you enjoy a great workout! Our amazing, trained YMCA staff will supervise your child – providing fun toys, coloring and free play activities. There is a daily 2-hour limit per child which gives you plenty of time to get your exercise in...

$
More Info
  • Yoga/Pilates Fusion
  • Instructor: Lori
  • Location: Gym 3

An accessible all-levels class ideal for yogis who want to ease into Pilates while staying within a yoga practice. Enjoying the best of both worlds, we explore the precision and control required in the Pilates method, laying a foundation for advancing our practice and building the core strength that inevitable...

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility.

More Info
  • R.I.P.P.E.D. The One Stop Body Shock®
  • Instructor: Rachel
  • Location: Gym 3

Experience this total body, “plateau proof fitness formula.” This workout utilizes resistance and cardio training masterfully combining Resistance, Intervals, Power, Plyometrics, Endurance and Diet. This combination helps you attain and maintain your physique in ways that are fun, safe and extremely effective.

More Info
  • Water Tabata
  • Instructor: Jessie
  • Location: Main Pool

Let’s get moving with this high intensity, super fun class! Tabata is a great way to increase your overall fitness level and burn calories more efficiently! Eight rounds of 20 seconds hard work with 10 seconds of break makes for the perfect interval.

More Info
  • Lap Swim
  • Instructor:
  • Location: Main Pool

This time is for YMCA members age 12 or older, to swim laps in the pool to stay in shape. Circle swim may be required if there are several swimmers in the pool at the same time. Please be courteous to all members and make space for incoming swimmers. Fewer...

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • Indoor Cycling
  • Instructor: Lori
  • Location: Cycle Room

Utilizing stationary bikes this class simulates hills, flats and speed work all set to music and/or timed intervals. Great for all fitness enthusiasts!

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  • Adult Karate
  • Instructor:
  • Location: Multi Purpose Room

Classes in Goju Ryu karate include basic techniques taught in detail, physical conditioning, exercises tailored to karate application, kata, balance, timing, speed and power. Applications of kata as self defense and free sparring are controlled with light contact, dojo etiquette and polite behavior in martial arts practice. The history and...

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Friday, 04/03

Time Class Location Teacher
  • Lap Swim
  • Instructor:
  • Location: Main Pool

This time is for YMCA members age 12 or older, to swim laps in the pool to stay in shape. Circle swim may be required if there are several swimmers in the pool at the same time. Please be courteous to all members and make space for incoming swimmers. Fewer...

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • Adult Basketball
  • Instructor:
  • Location: Gym 2

Come play competitive pick-up games with rotation on/off the court.

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility.

More Info
  • Maintain Your Health
  • Instructor: Justin
  • Location: Gym 3, Wellness Center

This small, instructor-lead, group class is designed for those who have experienced or are currently in challenging health situations. Heart attack, stroke, heart disease, diabetes, cancer, and auto-immune illnesses are all examples of chronic conditions that we will address through exercise. This class includes a light warm-up and a supervised...

More Info
  • Aqua Gold
  • Instructor: Jessie
  • Location: Main Pool

This morning pool class gets your day started right! It includes a warm-up, 30-40 minutes of low intensity exercise and toning, followed by cool-down and stretching. This class is perfect for seniors, beginners, and moms-to-be.

More Info
  • Kids Korner
  • Instructor:
  • Location:

Drop your child off at Kids’ Korner while you enjoy a great workout! Our amazing, trained YMCA staff will supervise your child – providing fun toys, coloring and free play activities. There is a daily 2-hour limit per child which gives you plenty of time to get your exercise in...

$
More Info
  • TRX®
  • Instructor: Justin
  • Location: Main Gym

Mondays and Fridays 8:30-9:15 AM This TRX® Suspension Training class is a revolutionary total-body fitness program that uses gravity against the individual’s own body weight to simultaneously develop strength, balance, flexibility and core stability. We offer three sections of our paid TRX program. Monday/Wednesday from 5:30 PM – 6:15 PM...

$
More Info
  • H.E.A.R.T.
  • Instructor: Susan
  • Location: Main Pool

High Energy Aerobic and Resistance Training – Do you love the water? Splash up your cardio and conditioning workout with this low impact and low-medium-high intensity interval training in shallow-medium depth water–YOU choose the level and intensity. This is a fun, invigorating water workout for all fitness levels whether you...

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  • Indoor Cycling
  • Instructor: Daniel
  • Location: Cycle Room

Utilizing stationary bikes this class simulates hills, flats and speed work all set to music and/or timed intervals. Great for all fitness enthusiasts!

More Info
  • ZUMBA®
  • Instructor: Dale
  • Location: Gym 2

Zumba® is a Latin-inspired, dance, fitness class that incorporates Latin and international music and dance moves. The routines feature interval style training with a combination of fast and slow rhythms that keep you moving to the beat! No dance experience necessary. Come ready to shake it!

More Info
  • R.I.P.P.E.D. The One Stop Body Shock®
  • Instructor: Rachel
  • Location: Gym 3

Experience this total body, “plateau proof fitness formula.” This workout utilizes resistance and cardio training masterfully combining Resistance, Intervals, Power, Plyometrics, Endurance and Diet. This combination helps you attain and maintain your physique in ways that are fun, safe and extremely effective.

More Info
  • Kids Korner
  • Instructor:
  • Location:

Drop your child off at Kids’ Korner while you enjoy a great workout! Our amazing, trained YMCA staff will supervise your child – providing fun toys, coloring and free play activities. There is a daily 2-hour limit per child which gives you plenty of time to get your exercise in...

$
More Info
  • TRX®
  • Instructor: Justin
  • Location: Main Gym

Mondays, Wednesdays, Fridays 9:30-10:15 AM This TRX® Suspension Training class is a revolutionary total-body fitness program that uses gravity against the individual’s own body weight to simultaneously develop strength, balance, flexibility and core stability. We offer three sections of our paid TRX program. Monday/Wednesday from 5:30 PM – 6:15 PM...

$
More Info
  • Yoga
  • Instructor: Lori
  • Location: Multi Purpose Room

The intention for this class is found through discovery, exploration and awareness of the inner body. While attention is placed on alignment and working deeply into the poses, the inspiration comes from within you, the student. Allow your yoga practice to unfold. All levels are welcome.

More Info
  • Indoor Cycling
  • Instructor: Tom
  • Location: Cycle Room

Utilizing stationary bikes this class simulates hills, flats and speed work all set to music and/or timed intervals. Great for all fitness enthusiasts!

More Info
  • Adult Pickleball
  • Instructor:
  • Location: Main Gym

Drop in to play this fast-paced paddle sport. Enjoy a great workout while having fun with other Y members.

More Info
  • Maintain Your Health
  • Instructor: Karin
  • Location: Gym 3

This small, instructor-lead, group class is designed for those who have experienced or are currently in challenging health situations. Heart attack, stroke, heart disease, diabetes, cancer, and auto-immune illnesses are all examples of chronic conditions that we will address through exercise. This class includes a light warm-up and a supervised...

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility.

More Info
  • Balance and Strength
  • Instructor: Karin
  • Location: Gym 3

We use a variety of props such as weights, bands, and balls, in addition to chairs and the wall. All exercises are designed to build core and overall strength, and to improve balance.

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • Veteran Swim
  • Instructor:
  • Location: Warm Pool

A quiet swim time open to our vets.

More Info
  • YCCY
  • Instructor:
  • Location: Multi Purpose Room

The Walla Walla YMCA’s Community Center for Youth (YCCY) is more than just a teen center. At YCCY we believe in providing teens in our community with a fun, free and safe place to not only make friends but gain new experiences as well. Youth can get homework help, learn...

More Info
  • Kids Korner
  • Instructor:
  • Location:

Drop your child off at Kids’ Korner while you enjoy a great workout! Our amazing, trained YMCA staff will supervise your child – providing fun toys, coloring and free play activities. There is a daily 2-hour limit per child which gives you plenty of time to get your exercise in...

$
More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility.

More Info
  • Cycle Lite
  • Instructor: Pat
  • Location: Cycle Room

Love cycling but not quite ready for a high-intensity class? Come and enjoy this low intensity cycle lite workout! This workout will challenge you but is sure to leave you feeling refreshed and energized.

More Info
  • Lap Swim
  • Instructor:
  • Location: Main Pool

This time is for YMCA members age 12 or older, to swim laps in the pool to stay in shape. Circle swim may be required if there are several swimmers in the pool at the same time. Please be courteous to all members and make space for incoming swimmers. Fewer...

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • Open Swim
  • Instructor:
  • Location: Main Pool

Children age 7 and under must be accompanied by a parent/guardian who is in the water and within arm’s reach of their child(ren) at all times. Children may be accompanied by older family member age 12 years and over, but parent must be present on pool deck area at all...

More Info

Saturday, 04/04

Time Class Location Teacher
  • Lap Swim
  • Instructor:
  • Location: Main Pool

This time is for YMCA members age 12 or older, to swim laps in our 25-meter pool to stay in shape. Circle swim may be required if there are several swimmers in the pool at the same time. Please be courteous to all members and make space for incoming swimmers.

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility.

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • Kids Korner
  • Instructor:
  • Location:

Drop your child off at Kids’ Korner while you enjoy a great workout! Our amazing, trained YMCA staff will supervise your child – providing fun toys, coloring and free play activities. There is a daily 2-hour limit per child which gives you plenty of time to get your exercise in...

$
More Info
  • Water Aerobics – Rotating Instructor
  • Instructor:
  • Location: Main Pool

A different class with one of our awesome instructors each week! Check the white-board in the pool area for this week’s instructor.

More Info
  • Yoga
  • Instructor: Mari
  • Location: Multi Purpose Room

The intention for this class is found through discovery, exploration and awareness of the inner body. While attention is placed on alignment and working deeply into the poses, the inspiration comes from within you, the student. Allow your yoga practice to unfold. All levels are welcome.

More Info
  • Cycle Party
  • Instructor: Nadia
  • Location: Cycle Room

Utilizing stationary bikes this class simulates hills, flats and speed work all set to music and/or timed intervals. Great for all fitness enthusiasts!

More Info
  • Power Pump
  • Instructor:
  • Location: Gym 3

Power Pump is a full-body weight workout that mixes powerful music with weight training. This class targets all your major muscle groups using a barbell, bench and weights. Formats change every 6 weeks to keep your workout challenging and effective.

More Info
  • Kids Korner
  • Instructor:
  • Location:

Drop your child off at Kids’ Korner while you enjoy a great workout! Our amazing, trained YMCA staff will supervise your child – providing fun toys, coloring and free play activities. There is a daily 2-hour limit per child which gives you plenty of time to get your exercise in...

$
More Info
  • Family Swim
  • Instructor: None
  • Location: Warm Pool

Priority given to families with children wanting to swim as a family. Children under the age of 16 must be accompanied by a parent/guardian who remains in the water or on the pool deck with them at all times.

More Info
  • Prenatal/Postpartum Yoga
  • Instructor: Mari
  • Location: Multi Purpose Room

With experience in both teaching and practicing yoga through two         pregnancies and births of her own, instructor Mari Gisele understands the        importance of the tools acquired in a yoga practice and how to use them during your own pregnancy, labor and birthing experience. This class is also designed to celebrate the...

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  • Open Swim
  • Instructor:
  • Location: Main Pool

Children age 7 and under must be accompanied by a parent/guardian who is in the water and within arm’s reach of their child(ren) at all times. Children may be accompanied by older family member age 12 years and over, but parent must be present on pool deck area at all...

More Info
  • Lap Swim
  • Instructor:
  • Location: Main Pool

This time is for YMCA members age 12 or older, to swim laps in our 25-meter pool to stay in shape. Circle swim may be required if there are several swimmers in the pool at the same time. Please be courteous to all members and make space for incoming swimmers.

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility.

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • Family Swim
  • Instructor: None
  • Location: Warm Pool

Priority given to families with children wanting to swim as a family. Children under the age of 16 must be accompanied by a parent/guardian who remains in the water or on the pool deck with them at all times.

More Info
  • Open Swim
  • Instructor:
  • Location: Main Pool

Children age 7 and under must be accompanied by a parent/guardian who is in the water and within arm’s reach of their child(ren) at all times. Children may be accompanied by older family member age 12 years and over, but parent must be present on pool deck area at all...

More Info
  • Lap Swim
  • Instructor:
  • Location: Main Pool

This time is for YMCA members age 12 or older, to swim laps in our 25-meter pool to stay in shape. Circle swim may be required if there are several swimmers in the pool at the same time. Please be courteous to all members and make space for incoming swimmers.

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility.

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • Kids Korner
  • Instructor:
  • Location:

Drop your child off at Kids’ Korner while you enjoy a great workout! Our amazing, trained YMCA staff will supervise your child – providing fun toys, coloring and free play activities. There is a daily 2-hour limit per child which gives you plenty of time to get your exercise in...

$
More Info

Sunday, 04/05

Time Class Location Teacher
  • Lap Swim
  • Instructor:
  • Location: Main Pool

This time is for YMCA members age 12 or older, to swim laps in the pool to stay in shape. Circle swim may be required if there are several swimmers in the pool at the same time. Please be courteous to all members and make space for incoming swimmers. Fewer...

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  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility.

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  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

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  • Family Swim
  • Instructor: None
  • Location: Warm Pool

Priority given to families with children wanting to swim as a family. Children under the age of 16 must be accompanied by a parent/guardian who remains in the water or on the pool deck with them at all times.

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  • Open Swim
  • Instructor:
  • Location: Main Pool

Children age 7 and under must be accompanied by a parent/guardian who is in the water and within arm’s reach of their child(ren) at all times. Children may be accompanied by older family member age 12 years and over, but parent must be present on pool deck area at all...

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  • Lap Swim
  • Instructor:
  • Location: Main Pool

This time is for YMCA members age 12 or older, to swim laps in the pool to stay in shape. Circle swim may be required if there are several swimmers in the pool at the same time. Please be courteous to all members and make space for incoming swimmers. Fewer...

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility.

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • Family Swim
  • Instructor: None
  • Location: Warm Pool

Priority given to families with children wanting to swim as a family. Children under the age of 16 must be accompanied by a parent/guardian who remains in the water or on the pool deck with them at all times.

More Info
  • Open Swim
  • Instructor:
  • Location: Main Pool

Children age 7 and under must be accompanied by a parent/guardian who is in the water and within arm’s reach of their child(ren) at all times. Children may be accompanied by older family member age 12 years and over, but parent must be present on pool deck area at all...

More Info
  • Lap Swim
  • Instructor:
  • Location: Main Pool

This time is for YMCA members age 12 or older, to swim laps in the pool to stay in shape. Circle swim may be required if there are several swimmers in the pool at the same time. Please be courteous to all members and make space for incoming swimmers. Fewer...

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility.

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info

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