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Monday, 08/19

TimeClassLocationTeacher
  • Open Gym
  • Instructor:
  • Location: Gym 3

Free time in the gym to use for activities.

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  • Open Gym
  • Instructor:
  • Location: Gym 2

Free time in the gym to use for activities.

More Info
  • Open Gym
  • Instructor:
  • Location: Main Gym

Free time in gym to use for activities.

More Info
  • Lap Swim
  • Instructor:
  • Location: Main Pool

This time is for YMCA members age 12 or older, to swim laps in the pool to stay in shape. Circle swim may be required if there are several swimmers in the pool at the same time. Please be courteous to all members and make space for incoming swimmers. Fewer...

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • Adult Basketball
  • Instructor:
  • Location: Main Gym

Come play competitive pick-up games with rotation on/off the court.

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility. Small Pool only 8/5-8/10

More Info
  • Open Gym
  • Instructor:
  • Location: Gym 2

Free time in the gym to use for activities.

More Info
  • Maintain Your Health
  • Instructor: Justin
  • Location: Gym 3, Wellness Center

This small, instructor-lead, group class is designed for those who have experienced or are currently in challenging health situations. Heart attack, stroke, heart disease, diabetes, cancer, and auto-immune illnesses are all examples of chronic conditions that we will address through exercise. This class includes a light warm-up and a supervised...

More Info
  • Aqua Gold
  • Instructor: Jessie
  • Location: Main Pool

This morning pool class gets your day started right! It includes a warm-up, 30-40 minutes of low intensity exercise and toning, followed by cool-down and stretching. This class is perfect for seniors, beginners, and moms-to-be.

More Info
  • Action Zone
  • Instructor:
  • Location: Action Zone

The Action Zone is a supervised “drop-in” area. Enjoy a variety of activities including computers, board games, game tables, Wii, Xbox games and more. There is a 3-hour time limit per child.

More Info
  • H.E.A.R.T.
  • Instructor: Susan
  • Location: Main Pool

High Energy Aerobic and Resistance Training – Do you love the water? Splash up your cardio and conditioning workout with this low impact and low-medium-high intensity interval training in shallow-medium depth water–YOU choose the level and intensity. This is a fun, invigorating water workout for all fitness levels whether you...

More Info
  • Indoor Cycling
  • Instructor: Tom
  • Location: Cycle Room

Utilizing stationary bikes this class simulates hills, flats and speed work all set to music and/or timed intervals. Great for all fitness enthusiasts!

More Info
  • ZUMBA®
  • Instructor: Dale
  • Location: Gym 2

Zumba® is a Latin-inspired, dance, fitness class that incorporates Latin and international music and dance moves. The routines feature interval style training with a combination of fast and slow rhythms that keep you moving to the beat! No dance experience necessary. Come ready to shake it!

More Info
  • R.I.P.P.E.D. The One Stop Body Shock®
  • Instructor: Rachel
  • Location: Gym 3

Experience this total body, “plateau proof fitness formula.” This workout utilizes resistance and cardio training masterfully combining Resistance, Intervals, Power, Plyometrics, Endurance and Diet. This combination helps you attain and maintain your physique in ways that are fun, safe and extremely effective.

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  • TRX®
  • Instructor: Justin
  • Location: Main Gym

This TRX® Suspension Training class is a revolutionary total-body fitness program that uses gravity against the individual’s own body weight to simultaneously develop strength, balance, flexibility and core stability.

More Info
  • Yoga
  • Instructor: Mari
  • Location: Gym 3

The intention for this class is found through discovery, exploration and awareness of the inner body. While attention is placed on alignment and working deeply into the poses, the inspiration comes from within you, the student. Allow your yoga practice to unfold. All levels are welcome.

More Info
  • DEEP
  • Instructor: Daniel
  • Location: Main Pool

We’re goin’ deep! This deep water aerobics class will build your cardiovascular fitness and challenge every muscle in your body. Get ready to dive in deep!

More Info
  • Action Zone
  • Instructor:
  • Location: Action Zone

The Action Zone is a supervised “drop-in” area. Enjoy a variety of activities including computers, board games, game tables, Wii, Xbox games and more. There is a 3-hour time limit per child.

More Info
  • Activities and Fellowship
  • Instructor:
  • Location: Front Lobby

Learn a craft, crochet/knit, color, do crossword puzzles, card making, share recipes or come meet new people and share ideas with a cup of coffee.

$
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  • Maintain Your Health
  • Instructor: Karin
  • Location: Gym 2

This small, instructor-lead, group class is designed for those who have experienced or are currently in challenging health situations. Heart attack, stroke, heart disease, diabetes, cancer, and auto-immune illnesses are all examples of chronic conditions that we will address through exercise. This class includes a light warm-up and a supervised...

More Info
  • Open Gym
  • Instructor:
  • Location: Gym 2

Free time in the gym to use for activities.

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility. Small pool only 8/5-8/10

More Info
  • Balance and Strength
  • Instructor: Karin
  • Location: Gym 3

We use a variety of props such as weights, bands, and balls, in addition to chairs and the wall. All exercises are designed to build core and overall strength, and to improve balance.

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • Adult Basketball
  • Instructor:
  • Location: Main Gym, Gym 2, Gym 3

Come play competitive pick-up games with rotation on/off the court.

More Info
  • Aqua Yoga
  • Instructor: Mattie
  • Location: Warm Pool

Move the flow of yoga right into the flow of water. With aquatic yoga poses, the water can act as resistance, creating additional intensity to your workout. Or it can support you keeping pressure off of your joints. The Aquatic Exercise Association emphasizes that water classes are especially beneficial for...

More Info
  • Open Swim
  • Instructor:
  • Location:

Children age 7 and under must be accompanied by a parent/guardian who is in the water and within arm’s reach of their child(ren) at all times. Children may be accompanied by older family member age 12 years and over, but parent must be present on pool deck area at all...

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility. Small pool only 8/5-8/10

More Info
  • Open Gym
  • Instructor:
  • Location: Gym 2

Free time in the gym to use for activities.

More Info
  • Adult Pickleball
  • Instructor:
  • Location: Main Gym

Drop in to play this fast-paced paddle sport. Enjoy a great workout while having fun with other Y members.

More Info
  • Open Gym
  • Instructor:
  • Location: Main Gym

Free time in gym to use for activities.

More Info
  • Open Climbing
  • Instructor:
  • Location: Action Zone

Bouldering is open to all members ages 4 and up. Kids 6 and under must be accompanied by an adult. Top rope climbing requires a climbing card.

More Info
  • Power Pump
  • Instructor: Jesselyn
  • Location: Gym 3

Power Pump is a full-body weight workout that mixes powerful music with weight training. This class targets all your major muscle groups using a barbell, bench and weights. Formats change every 6 weeks to keep your workout challenging and effective.

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility. Small pool only 8/5-8/10

More Info
  • TRX®
  • Instructor: Libbie
  • Location: Main Gym

This TRX® Suspension Training class is a revolutionary total-body fitness program that uses gravity against the individual’s own body weight to simultaneously develop strength, balance, flexibility and core stability.

More Info
  • Lap Swim
  • Instructor:
  • Location: Main Pool

This time is for YMCA members age 12 or older, to swim laps in the pool to stay in shape. Circle swim may be required if there are several swimmers in the pool at the same time. Please be courteous to all members and make space for incoming swimmers. Fewer...

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • Yoga
  • Instructor: Allie
  • Location: Learning Center

The intention for this class is found through discovery, exploration and awareness of the inner body. While attention is placed on alignment and working deeply into the poses, the inspiration comes from within you, the student. Allow your yoga practice to unfold. All levels are welcome.

More Info
  • ZUMBA®
  • Instructor: Elena
  • Location: Gym 3

Zumba® is a Latin-inspired, dance, fitness class that incorporates Latin and international music and dance moves. The routines feature interval style training with a combination of fast and slow rhythms that keep you moving to the beat! No dance experience necessary. Come ready to shake it!

More Info
  • Indoor Cycling
  • Instructor: Pat
  • Location: Cycle Room

Utilizing stationary bikes this class simulates hills, flats and speed work all set to music and/or timed intervals. Great for all fitness enthusiasts!

More Info
  • YCCY
  • Instructor:
  • Location: Multi Purpose Room

The Walla Walla YMCA’s Community Center for Youth (YCCY) is more than just a teen center. At YCCY we believe in providing teens in our community with a fun, free and safe place to not only make friends but gain new experiences as well. From family-style dinners, to 3-on-3 basketball,...

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  • Buti® Yoga
  • Instructor: Marika
  • Location: Gym 3

This practice is a high-intensity fusion of yoga, tribal dance, and plyometrics. Classes combine cardio, strength training and flexibility in one seamless format. Buti® Yoga creates a strong, empowered group environment that resembles a tribe.

More Info
  • Adult Volleyball
  • Instructor:
  • Location: Main Gym

This is for anyone who has a desire to play a challenging game with other members in a relaxed social setting.

More Info
  • Family Swim
  • Instructor:
  • Location: Warm Pool

Priority given to families with children wanting to swim as a family. Children under the age of 16 must be accompanied by a parent/guardian who remains in the water or on the pool deck with them at all times.

More Info

Tuesday, 08/20

TimeClassLocationTeacher
  • Open Gym
  • Instructor:
  • Location: Gym 2

Free time in the gym to use for activities.

More Info
  • Open Gym
  • Instructor:
  • Location: Main Gym

Free time in gym to use for activities.

More Info
  • Lap Swim
  • Instructor:
  • Location: Main Pool

This time is for YMCA members age 12 or older, to swim laps in the pool to stay in shape. Circle swim may be required if there are several swimmers in the pool at the same time. Please be courteous to all members and make space for incoming swimmers. Fewer...

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • Power Pump
  • Instructor: Natalia
  • Location: Gym 3

Power Pump is a full-body weight workout that mixes powerful music with weight training. This class targets all your major muscle groups using a barbell, bench and weights. Formats change every 6 weeks to keep your workout challenging and effective.

More Info
  • Yoga
  • Instructor: Graycen
  • Location: Multi Purpose Room

The intention for this class is found through discovery, exploration and awareness of the inner body. While attention is placed on alignment and working deeply into the poses, the inspiration comes from within you, the student. Allow your yoga practice to unfold. All levels are welcome.

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility. Small Pool only 8/5-8/10

More Info
  • Open Gym
  • Instructor:
  • Location: Gym 2

Free time in the gym to use for activities.

More Info
  • Marine Core
  • Instructor: Lacey
  • Location: Main Pool

An energetic aqua workout designed to challenge and condition the entire body with focus on the core.

More Info
  • Yoga/Pilates Fusion
  • Instructor: Clairece
  • Location: Gym 3

An accessible all-levels class ideal for yogis who want to ease into Pilates while staying within a yoga practice. Enjoying the best of both worlds, we explore the precision and control required in the Pilates method, laying a foundation for advancing our practice and building the core strength that inevitable...

More Info
  • Action Zone
  • Instructor:
  • Location: Action Zone

The Action Zone is a supervised “drop-in” area. Enjoy a variety of activities including computers, board games, game tables, Wii, Xbox games and more. There is a 3-hour time limit per child.

More Info
  • PiYo® LIVE
  • Instructor: Carissa
  • Location: Gym 2

PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. You’ll use your bodyweight to perform a series of continuous, targeted moves to define every single muscle – big and small. We crank up the music, the speed, and the fun to...

More Info
  • Power Pump
  • Instructor: Kelli
  • Location: Gym 3

Power Pump is a full-body weight workout that mixes powerful music with weight training. This class targets all your major muscle groups using a barbell, bench and weights. Formats change every 6 weeks to keep your workout challenging and effective.

More Info
  • Aqua Zumba
  • Instructor: Daniel
  • Location: Main Pool

Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.

More Info
  • Chair Yoga
  • Instructor: Lori
  • Location: Gym 3

A gentle form of yoga practiced sitting in a chair, or standing using the chair for support. The chair allows participants to feel safe, and at the same time deepen their flexibility and strengthen personal body awareness.

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  • Tai Chi
  • Instructor: Karin
  • Location: Gym 2

Yang Style Tai Chi is an ideal way to embody change and recover resilience. Find your inner tortoise, strengthen your legs and back, soften tension, and quiet the mind. Well known for its health benefits, Tai Chi is moving meditation that improves flexibility and strength, promotes mind/body relaxation, increases energy,...

More Info
  • Action Zone
  • Instructor:
  • Location: Action Zone

The Action Zone is a supervised “drop-in” area. Enjoy a variety of activities including computers, board games, game tables, Wii, Xbox games and more. There is a 3-hour time limit per child.

More Info
  • Gentle Yoga
  • Instructor: Lori
  • Location: Gym 3

This a good choice for those new to yoga, recovering from illness or injury, moms-to-be, and those with limited mobility. You will be gently challenged, while encouraged to honor your body.

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  • MELT
  • Instructor: Karin
  • Location: Gym 2

The MELT Method is simple self-care using soft balls and a soft body roller to reduce the negative effects of aging and an active life. The MELT Hand and Foot Treatments are “global” treatments, where we treat the hands and feet to stimulate a whole body response using small balls....

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility. Small pool only 8/5-8/10

More Info
  • Balance and Strength
  • Instructor: Lori
  • Location: Gym 3

We use a variety of props such as weights, bands, and balls, in addition to chairs and the wall. All exercises are designed to build core and overall strength, and to improve balance.

More Info
  • Open Gym
  • Instructor:
  • Location: Gym 2

Free time in the gym to use for activities.

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • Cardio Wave
  • Instructor: Kelli
  • Location: Warm Pool

Alternate between aerobic intervals and active recovery for a great cardio and calorie burning workout in the Warm Pool.

More Info
  • Adult Basketball
  • Instructor:
  • Location: Main Gym, Gym 2, Gym 3

Come play competitive pick-up games with rotation on/off the court.

More Info
  • Open Swim
  • Instructor:
  • Location:

Children age 7 and under must be accompanied by a parent/guardian who is in the water and within arm’s reach of their child(ren) at all times. Children may be accompanied by older family member age 12 years and over, but parent must be present on pool deck area at all...

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility. Small pool only 8/5-8/10

More Info
  • Open Gym
  • Instructor:
  • Location: Gym 2

Free time in the gym to use for activities.

More Info
  • Adult Pickleball
  • Instructor:
  • Location: Main Gym

Drop in to play this fast-paced paddle sport. Enjoy a great workout while having fun with other Y members.

More Info
  • Open Gym
  • Instructor:
  • Location: Main Gym

Free time in gym to use for activities.

More Info
  • Open Climbing
  • Instructor:
  • Location: Action Zone

Bouldering is open to all members ages 4 and up. Kids 6 and under must be accompanied by an adult. Top rope climbing requires a climbing card.

More Info
  • Yoga/Pilates Fusion
  • Instructor: Lori
  • Location: Gym 3

An accessible all-levels class ideal for yogis who want to ease into Pilates while staying within a yoga practice. Enjoying the best of both worlds, we explore the precision and control required in the Pilates method, laying a foundation for advancing our practice and building the core strength that inevitable...

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility. Small pool only 8/5-8/10

More Info
  • Water Tabata
  • Instructor: Jessie
  • Location: Main Pool

Let’s get moving with this high intensity, super fun class! Tabata is a great way to increase your overall fitness level and burn calories more efficiently! Eight rounds of 20 seconds hard work with 10 seconds of break makes for the perfect interval.

More Info
  • Lap Swim
  • Instructor:
  • Location: Main Pool

This time is for YMCA members age 12 or older, to swim laps in the pool to stay in shape. Circle swim may be required if there are several swimmers in the pool at the same time. Please be courteous to all members and make space for incoming swimmers. Fewer...

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • STRONG by Zumba™
  • Instructor: Kari
  • Location: Gym 3

STRONG by Zumba™ is a High Intensity Interval Training class using more traditional fitness moves for a more athletic workout. You use your own bodyweight as resistance to achieve muscle definition.

More Info
  • Indoor Cycling
  • Instructor: Lori
  • Location: Cycle Room

Utilizing stationary bikes this class simulates hills, flats and speed work all set to music and/or timed intervals. Great for all fitness enthusiasts!

More Info
  • Adult Karate
  • Instructor:
  • Location: Multi Purpose Room

Classes in Goju Ryu karate include basic techniques taught in detail, physical conditioning, exercises tailored to karate application, kata, balance, timing, speed and power. Applications of kata as self defense and free sparring are controlled with light contact, dojo etiquette and polite behavior in martial arts practice. The history and...

More Info
  • Open Gym
  • Instructor:
  • Location: Gym 2

Free time in the gym to use for activities.

More Info
  • Family Swim
  • Instructor:
  • Location: Warm Pool

Priority given to families with children wanting to swim as a family. Children under the age of 16 must be accompanied by a parent/guardian who remains in the water or on the pool deck with them at all times.

More Info
  • Open Gym
  • Instructor:
  • Location: Gym 3

Free time in the gym to use for activities

More Info

Wednesday, 08/21

TimeClassLocationTeacher
  • Open Gym
  • Instructor:
  • Location: Gym 3

Free time in the gym to use for activities.

More Info
  • Open Gym
  • Instructor:
  • Location: Gym 2

Free time in the gym to use for activities.

More Info
  • Open Gym
  • Instructor:
  • Location: Main Gym

Free time in gym to use for activities.

More Info
  • Lap Swim
  • Instructor:
  • Location: Main Pool

This time is for YMCA members age 12 or older, to swim laps in the pool to stay in shape. Circle swim may be required if there are several swimmers in the pool at the same time. Please be courteous to all members and make space for incoming swimmers. Fewer...

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • Adult Basketball
  • Instructor:
  • Location: Main Gym

Come play competitive pick-up games with rotation on/off the court.

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility. Small Pool only 8/5-8/10

More Info
  • Open Gym
  • Instructor:
  • Location: Gym 2

Free time in the gym to use for activities.

More Info
  • Maintain Your Health
  • Instructor: Justin
  • Location: Gym 3, Wellness Center

This small, instructor-lead, group class is designed for those who have experienced or are currently in challenging health situations. Heart attack, stroke, heart disease, diabetes, cancer, and auto-immune illnesses are all examples of chronic conditions that we will address through exercise. This class includes a light warm-up and a supervised...

More Info
  • Aqua Gold
  • Instructor: Jessie
  • Location: Main Pool

This morning pool class gets your day started right! It includes a warm-up, 30-40 minutes of low intensity exercise and toning, followed by cool-down and stretching. This class is perfect for seniors, beginners, and moms-to-be.

More Info
  • Action Zone
  • Instructor:
  • Location: Action Zone

The Action Zone is a supervised “drop-in” area. Enjoy a variety of activities including computers, board games, game tables, Wii, Xbox games and more. There is a 3-hour time limit per child.

More Info
  • Buti® Yoga
  • Instructor: Marika
  • Location: Gym 3

This practice is a high-intensity fusion of yoga, tribal dance, and plyometrics. Classes combine cardio, strength training and flexibility in one seamless format. Buti® Yoga creates a strong, empowered group environment that resembles a tribe.

More Info
  • H.E.A.R.T.
  • Instructor: Susan
  • Location: Main Pool

High Energy Aerobic and Resistance Training – Do you love the water? Splash up your cardio and conditioning workout with this low impact and low-medium-high intensity interval training in shallow-medium depth water–YOU choose the level and intensity. This is a fun, invigorating water workout for all fitness levels whether you...

More Info
  • Indoor Cycling
  • Instructor: Tom
  • Location: Cycle Room

Utilizing stationary bikes this class simulates hills, flats and speed work all set to music and/or timed intervals. Great for all fitness enthusiasts!

More Info
  • ZUMBA®
  • Instructor: Dale
  • Location: Gym 2

Zumba® is a Latin-inspired, dance, fitness class that incorporates Latin and international music and dance moves. The routines feature interval style training with a combination of fast and slow rhythms that keep you moving to the beat! No dance experience necessary. Come ready to shake it!

More Info
  • TRX®
  • Instructor: Justin
  • Location: Main Gym

This TRX® Suspension Training class is a revolutionary total-body fitness program that uses gravity against the individual’s own body weight to simultaneously develop strength, balance, flexibility and core stability.

More Info
  • Yoga
  • Instructor: Mari
  • Location: Gym 3

The intention for this class is found through discovery, exploration and awareness of the inner body. While attention is placed on alignment and working deeply into the poses, the inspiration comes from within you, the student. Allow your yoga practice to unfold. All levels are welcome.

More Info
  • DEEP
  • Instructor: Daniel
  • Location: Main Pool

We’re goin’ deep! This deep water aerobics class will build your cardiovascular fitness and challenge every muscle in your body. Get ready to dive in deep!

More Info
  • Action Zone
  • Instructor:
  • Location: Action Zone

The Action Zone is a supervised “drop-in” area. Enjoy a variety of activities including computers, board games, game tables, Wii, Xbox games and more. There is a 3-hour time limit per child.

More Info
  • Maintain Your Health
  • Instructor: Karin
  • Location: Gym 2

This small, instructor-lead, group class is designed for those who have experienced or are currently in challenging health situations. Heart attack, stroke, heart disease, diabetes, cancer, and auto-immune illnesses are all examples of chronic conditions that we will address through exercise. This class includes a light warm-up and a supervised...

More Info
  • Open Gym
  • Instructor:
  • Location: Gym 2

Free time in the gym to use for activities.

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility. Small pool only 8/5-8/10

More Info
  • Balance and Strength
  • Instructor: Karin
  • Location: Gym 3

We use a variety of props such as weights, bands, and balls, in addition to chairs and the wall. All exercises are designed to build core and overall strength, and to improve balance.

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • Adult Basketball
  • Instructor:
  • Location: Main Gym, Gym 2, Gym 3

Come play competitive pick-up games with rotation on/off the court.

More Info
  • Lunch and Learn
  • Instructor:
  • Location: Board Room

Bring your lunch and join us every second Wednesday of the month as we explore various topics in health and wellness. This lecture-based program is designed for you to learn and ask questions from some of the area’s leading experts in the field of health and wellness. These lectures are...

More Info
  • Aqua Yoga
  • Instructor: Mattie
  • Location: Warm Pool

Move the flow of yoga right into the flow of water. With aquatic yoga poses, the water can act as resistance, creating additional intensity to your workout. Or it can support you keeping pressure off of your joints. The Aquatic Exercise Association emphasizes that water classes are especially beneficial for...

More Info
  • Open Swim
  • Instructor:
  • Location:

Children age 7 and under must be accompanied by a parent/guardian who is in the water and within arm’s reach of their child(ren) at all times. Children may be accompanied by older family member age 12 years and over, but parent must be present on pool deck area at all...

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility. Small pool only 8/5-8/10

More Info
  • Open Gym
  • Instructor:
  • Location: Gym 2

Free time in the gym to use for activities.

More Info
  • Adult Pickleball
  • Instructor:
  • Location: Main Gym

Drop in to play this fast-paced paddle sport. Enjoy a great workout while having fun with other Y members.

More Info
  • Open Gym
  • Instructor:
  • Location: Main Gym

Free time in gym to use for activities.

More Info
  • Open Climbing
  • Instructor:
  • Location: Action Zone

Bouldering is open to all members ages 4 and up. Kids 6 and under must be accompanied by an adult. Top rope climbing requires a climbing card.

More Info
  • Power Pump
  • Instructor: Jesselyn
  • Location: Gym 3

Power Pump is a full-body weight workout that mixes powerful music with weight training. This class targets all your major muscle groups using a barbell, bench and weights. Formats change every 6 weeks to keep your workout challenging and effective.

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility. Small pool only 8/5-8/10

More Info
  • TRX®
  • Instructor: Libbie
  • Location: Main Gym

This TRX® Suspension Training class is a revolutionary total-body fitness program that uses gravity against the individual’s own body weight to simultaneously develop strength, balance, flexibility and core stability.

More Info
  • Aqua Zumba
  • Instructor: Kari
  • Location: Main Pool

Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.

More Info
  • Lap Swim
  • Instructor:
  • Location: Main Pool

This time is for YMCA members age 12 or older, to swim laps in the pool to stay in shape. Circle swim may be required if there are several swimmers in the pool at the same time. Please be courteous to all members and make space for incoming swimmers. Fewer...

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  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

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  • Yoga
  • Instructor: Allie
  • Location: Learning Center

The intention for this class is found through discovery, exploration and awareness of the inner body. While attention is placed on alignment and working deeply into the poses, the inspiration comes from within you, the student. Allow your yoga practice to unfold. All levels are welcome.

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  • ZUMBA®
  • Instructor: Elena
  • Location: Gym 3

Zumba® is a Latin-inspired, dance, fitness class that incorporates Latin and international music and dance moves. The routines feature interval style training with a combination of fast and slow rhythms that keep you moving to the beat! No dance experience necessary. Come ready to shake it!

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  • Indoor Cycling
  • Instructor: Pat
  • Location: Cycle Room

Utilizing stationary bikes this class simulates hills, flats and speed work all set to music and/or timed intervals. Great for all fitness enthusiasts!

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  • YCCY
  • Instructor:
  • Location: Multi Purpose Room

The Walla Walla YMCA’s Community Center for Youth (YCCY) is more than just a teen center. At YCCY we believe in providing teens in our community with a fun, free and safe place to not only make friends but gain new experiences as well. From family-style dinners, to 3-on-3 basketball,...

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  • Buti® Yoga
  • Instructor: Graycen
  • Location: Gym 3

This practice is a high-intensity fusion of yoga, tribal dance, and plyometrics. Classes combine cardio, strength training and flexibility in one seamless format. Buti® Yoga creates a strong, empowered group environment that resembles a tribe.

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  • Adult Volleyball
  • Instructor:
  • Location: Main Gym

This is for anyone who has a desire to play a challenging game with other members in a relaxed social setting.

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  • Family Swim
  • Instructor:
  • Location: Warm Pool

Priority given to families with children wanting to swim as a family. Children under the age of 16 must be accompanied by a parent/guardian who remains in the water or on the pool deck with them at all times.

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Thursday, 08/22

TimeClassLocationTeacher
  • Open Gym
  • Instructor:
  • Location: Gym 2

Free time in the gym to use for activities.

More Info
  • Open Gym
  • Instructor:
  • Location: Main Gym

Free time in gym to use for activities.

More Info
  • Lap Swim
  • Instructor:
  • Location: Main Pool

This time is for YMCA members age 12 or older, to swim laps in the pool to stay in shape. Circle swim may be required if there are several swimmers in the pool at the same time. Please be courteous to all members and make space for incoming swimmers. Fewer...

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • Power Pump
  • Instructor: Natalia
  • Location: Gym 3

Power Pump is a full-body weight workout that mixes powerful music with weight training. This class targets all your major muscle groups using a barbell, bench and weights. Formats change every 6 weeks to keep your workout challenging and effective.

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  • Yoga
  • Instructor: Graycen
  • Location: Multi Purpose Room

The intention for this class is found through discovery, exploration and awareness of the inner body. While attention is placed on alignment and working deeply into the poses, the inspiration comes from within you, the student. Allow your yoga practice to unfold. All levels are welcome.

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility. Small Pool only 8/5-8/10

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  • Open Gym
  • Instructor:
  • Location: Gym 2

Free time in the gym to use for activities.

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  • Marine Core
  • Instructor: Lacey
  • Location: Main Pool

An energetic aqua workout designed to challenge and condition the entire body with focus on the core.

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  • Yoga/Pilates Fusion
  • Instructor: Clairece
  • Location: Gym 3

An accessible all-levels class ideal for yogis who want to ease into Pilates while staying within a yoga practice. Enjoying the best of both worlds, we explore the precision and control required in the Pilates method, laying a foundation for advancing our practice and building the core strength that inevitable...

More Info
  • Action Zone
  • Instructor:
  • Location: Action Zone

The Action Zone is a supervised “drop-in” area. Enjoy a variety of activities including computers, board games, game tables, Wii, Xbox games and more. There is a 3-hour time limit per child.

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  • PiYo® LIVE
  • Instructor: Carissa
  • Location: Gym 2

PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. You’ll use your bodyweight to perform a series of continuous, targeted moves to define every single muscle – big and small. We crank up the music, the speed, and the fun to...

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  • Power Pump
  • Instructor: Kelli
  • Location: Gym 3

Power Pump is a full-body weight workout that mixes powerful music with weight training. This class targets all your major muscle groups using a barbell, bench and weights. Formats change every 6 weeks to keep your workout challenging and effective.

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  • Aqua Zumba
  • Instructor: Daniel
  • Location: Main Pool

Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.

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  • Chair Yoga
  • Instructor: Lori
  • Location: Gym 3

A gentle form of yoga practiced sitting in a chair, or standing using the chair for support. The chair allows participants to feel safe, and at the same time deepen their flexibility and strengthen personal body awareness.

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  • Tai Chi
  • Instructor: Karin
  • Location: Gym 2

Yang Style Tai Chi is an ideal way to embody change and recover resilience. Find your inner tortoise, strengthen your legs and back, soften tension, and quiet the mind. Well known for its health benefits, Tai Chi is moving meditation that improves flexibility and strength, promotes mind/body relaxation, increases energy,...

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  • Action Zone
  • Instructor:
  • Location: Action Zone

The Action Zone is a supervised “drop-in” area. Enjoy a variety of activities including computers, board games, game tables, Wii, Xbox games and more. There is a 3-hour time limit per child.

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  • Gentle Yoga
  • Instructor: Lori
  • Location: Gym 3

This a good choice for those new to yoga, recovering from illness or injury, moms-to-be, and those with limited mobility. You will be gently challenged, while encouraged to honor your body.

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  • MELT
  • Instructor: Karin
  • Location: Gym 2

The MELT Method is simple self-care using soft balls and a soft body roller to reduce the negative effects of aging and an active life. The MELT Hand and Foot Treatments are “global” treatments, where we treat the hands and feet to stimulate a whole body response using small balls....

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  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility. Small pool only 8/5-8/10

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  • Balance and Strength
  • Instructor: Lori
  • Location: Gym 3

We use a variety of props such as weights, bands, and balls, in addition to chairs and the wall. All exercises are designed to build core and overall strength, and to improve balance.

More Info
  • Open Gym
  • Instructor:
  • Location: Gym 2

Free time in the gym to use for activities.

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

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  • Cardio Wave
  • Instructor: Kelli
  • Location: Warm Pool

Alternate between aerobic intervals and active recovery for a great cardio and calorie burning workout in the Warm Pool.

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  • Adult Basketball
  • Instructor:
  • Location: Main Gym, Gym 2, Gym 3

Come play competitive pick-up games with rotation on/off the court.

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  • Open Swim
  • Instructor:
  • Location:

Children age 7 and under must be accompanied by a parent/guardian who is in the water and within arm’s reach of their child(ren) at all times. Children may be accompanied by older family member age 12 years and over, but parent must be present on pool deck area at all...

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility. Small pool only 8/5-8/10

More Info
  • Open Gym
  • Instructor:
  • Location: Gym 2

Free time in the gym to use for activities.

More Info
  • Adult Pickleball
  • Instructor:
  • Location: Main Gym

Drop in to play this fast-paced paddle sport. Enjoy a great workout while having fun with other Y members.

More Info
  • Open Gym
  • Instructor:
  • Location: Main Gym

Free time in gym to use for activities.

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  • Open Climbing
  • Instructor:
  • Location: Action Zone

Bouldering is open to all members ages 4 and up. Kids 6 and under must be accompanied by an adult. Top rope climbing requires a climbing card.

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  • Yoga/Pilates Fusion
  • Instructor: Lori
  • Location: Gym 3

An accessible all-levels class ideal for yogis who want to ease into Pilates while staying within a yoga practice. Enjoying the best of both worlds, we explore the precision and control required in the Pilates method, laying a foundation for advancing our practice and building the core strength that inevitable...

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility. Small pool only 8/5-8/10

More Info
  • R.I.P.P.E.D. The One Stop Body Shock®
  • Instructor: Daniel
  • Location: Gym 3

Experience this total body, “plateau proof fitness formula.” This workout utilizes resistance and cardio training masterfully combining Resistance, Intervals, Power, Plyometrics, Endurance and Diet. This combination helps you attain and maintain your physique in ways that are fun, safe and extremely effective.

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  • Water Tabata
  • Instructor: Jessie
  • Location: Main Pool

Let’s get moving with this high intensity, super fun class! Tabata is a great way to increase your overall fitness level and burn calories more efficiently! Eight rounds of 20 seconds hard work with 10 seconds of break makes for the perfect interval.

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  • Lap Swim
  • Instructor:
  • Location: Main Pool

This time is for YMCA members age 12 or older, to swim laps in the pool to stay in shape. Circle swim may be required if there are several swimmers in the pool at the same time. Please be courteous to all members and make space for incoming swimmers. Fewer...

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • Indoor Cycling
  • Instructor: Lori
  • Location: Cycle Room

Utilizing stationary bikes this class simulates hills, flats and speed work all set to music and/or timed intervals. Great for all fitness enthusiasts!

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  • Adult Karate
  • Instructor:
  • Location: Multi Purpose Room

Classes in Goju Ryu karate include basic techniques taught in detail, physical conditioning, exercises tailored to karate application, kata, balance, timing, speed and power. Applications of kata as self defense and free sparring are controlled with light contact, dojo etiquette and polite behavior in martial arts practice. The history and...

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  • Open Gym
  • Instructor:
  • Location: Gym 2

Free time in the gym to use for activities.

More Info
  • Family Swim
  • Instructor:
  • Location: Warm Pool

Priority given to families with children wanting to swim as a family. Children under the age of 16 must be accompanied by a parent/guardian who remains in the water or on the pool deck with them at all times.

More Info
  • Open Gym
  • Instructor:
  • Location: Gym 3

Free time in the gym to use for activities

More Info

Friday, 08/23

TimeClassLocationTeacher
  • Open Gym
  • Instructor:
  • Location: Gym 2

Free time in the gym to use for activities

More Info
  • Open Gym
  • Instructor:
  • Location: Main Gym

Free time in gym to use for activities.

More Info
  • Lap Swim
  • Instructor:
  • Location: Main Pool

This time is for YMCA members age 12 or older, to swim laps in the pool to stay in shape. Circle swim may be required if there are several swimmers in the pool at the same time. Please be courteous to all members and make space for incoming swimmers. Fewer...

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • Adult Basketball
  • Instructor:
  • Location: Main Gym

Come play competitive pick-up games with rotation on/off the court.

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility. Small Pool only 8/5-8/10

More Info
  • Open Gym
  • Instructor:
  • Location: Gym 2

Free time in the gym to use for activities

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  • Maintain Your Health
  • Instructor: Justin
  • Location: Gym 3, Wellness Center

This small, instructor-lead, group class is designed for those who have experienced or are currently in challenging health situations. Heart attack, stroke, heart disease, diabetes, cancer, and auto-immune illnesses are all examples of chronic conditions that we will address through exercise. This class includes a light warm-up and a supervised...

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  • Aqua Gold
  • Instructor: Jessie
  • Location: Main Pool

This morning pool class gets your day started right! It includes a warm-up, 30-40 minutes of low intensity exercise and toning, followed by cool-down and stretching. This class is perfect for seniors, beginners, and moms-to-be.

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  • Action Zone
  • Instructor:
  • Location: Action Zone

The Action Zone is a supervised “drop-in” area. Enjoy a variety of activities including computers, board games, game tables, Wii, Xbox games and more. There is a 3-hour time limit per child.

More Info
  • H.E.A.R.T.
  • Instructor: Susan
  • Location: Main Pool

High Energy Aerobic and Resistance Training – Do you love the water? Splash up your cardio and conditioning workout with this low impact and low-medium-high intensity interval training in shallow-medium depth water–YOU choose the level and intensity. This is a fun, invigorating water workout for all fitness levels whether you...

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  • Indoor Cycling
  • Instructor: Tom
  • Location: Cycle Room

Utilizing stationary bikes this class simulates hills, flats and speed work all set to music and/or timed intervals. Great for all fitness enthusiasts!

More Info
  • ZUMBA®
  • Instructor: Dale
  • Location: Gym 2

Zumba® is a Latin-inspired, dance, fitness class that incorporates Latin and international music and dance moves. The routines feature interval style training with a combination of fast and slow rhythms that keep you moving to the beat! No dance experience necessary. Come ready to shake it!

More Info
  • R.I.P.P.E.D. The One Stop Body Shock®
  • Instructor: Rachel
  • Location: Gym 3

Experience this total body, “plateau proof fitness formula.” This workout utilizes resistance and cardio training masterfully combining Resistance, Intervals, Power, Plyometrics, Endurance and Diet. This combination helps you attain and maintain your physique in ways that are fun, safe and extremely effective.

More Info
  • TRX®
  • Instructor: Justin
  • Location: Main Gym

This TRX® Suspension Training class is a revolutionary total-body fitness program that uses gravity against the individual’s own body weight to simultaneously develop strength, balance, flexibility and core stability.

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  • Action Zone
  • Instructor:
  • Location: Action Zone

The Action Zone is a supervised “drop-in” area. Enjoy a variety of activities including computers, board games, game tables, Wii, Xbox games and more. There is a 3-hour time limit per child.

More Info
  • Maintain Your Health
  • Instructor: Karin
  • Location: Gym 2

This small, instructor-lead, group class is designed for those who have experienced or are currently in challenging health situations. Heart attack, stroke, heart disease, diabetes, cancer, and auto-immune illnesses are all examples of chronic conditions that we will address through exercise. This class includes a light warm-up and a supervised...

More Info
  • Open Gym
  • Instructor:
  • Location: Gym 2

Free time in the gym to use for activities

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility.

More Info
  • Balance and Strength
  • Instructor: Karin
  • Location: Gym 3

We use a variety of props such as weights, bands, and balls, in addition to chairs and the wall. All exercises are designed to build core and overall strength, and to improve balance.

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • Open Swim
  • Instructor:
  • Location:

Children age 7 and under must be accompanied by a parent/guardian who is in the water and within arm’s reach of their child(ren) at all times. Children may be accompanied by older family member age 12 years and over, but parent must be present on pool deck area at all...

More Info
  • Adult Pickleball
  • Instructor:
  • Location: Main Gym

Drop in to play this fast-paced paddle sport. Enjoy a great workout while having fun with other Y members.

More Info
  • Open Gym
  • Instructor:
  • Location: Main Gym

Free time in gym to use for activities.

More Info
  • Open Gym
  • Instructor:
  • Location: Gym 3

Free time in the gym to use for activities.

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility.

More Info
  • Cycle Lite
  • Instructor: Pat
  • Location: Cycle Room

Love cycling but not quite ready for a high-intensity class? Come and enjoy this low intensity cycle lite workout! This workout will challenge you but is sure to leave you feeling refreshed and energized.

More Info
  • Lap Swim
  • Instructor:
  • Location: Main Pool

This time is for YMCA members age 12 or older, to swim laps in the pool to stay in shape. Circle swim may be required if there are several swimmers in the pool at the same time. Please be courteous to all members and make space for incoming swimmers. Fewer...

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • YCCY
  • Instructor:
  • Location: Multi Purpose Room

The Walla Walla YMCA’s Community Center for Youth (YCCY) is more than just a teen center. At YCCY we believe in providing teens in our community with a fun, free and safe place to not only make friends but gain new experiences as well. From family-style dinners, to 3-on-3 basketball,...

More Info
  • Family Swim
  • Instructor:
  • Location:

Priority given to families with children wanting to swim as a family. Children under the age of 16 must be accompanied by a parent/guardian who remains in the water or on the pool deck with them at all times.

More Info
  • Open Swim
  • Instructor:
  • Location:

Children age 7 and under must be accompanied by a parent/guardian who is in the water and within arm’s reach of their child(ren) at all times. Children may be accompanied by older family member age 12 years and over, but parent must be present on pool deck area at all...

More Info

Saturday, 08/24

TimeClassLocationTeacher
  • Open Gym
  • Instructor:
  • Location: Main Gym, Gym 2

Free time in the gym to use for activities.

More Info
  • Lap Swim
  • Instructor:
  • Location: Main Pool

This time is for YMCA members age 12 or older, to swim laps in the pool to stay in shape. Circle swim may be required if there are several swimmers in the pool at the same time. Please be courteous to all members and make space for incoming swimmers.

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility.

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • Action Zone
  • Instructor:
  • Location: Action Zone

The Action Zone is a supervised “drop-in” area. Enjoy a variety of activities including computers, board games, game tables, Wii, Xbox games and more. There is a 3-hour time limit per child.

More Info
  • Yoga
  • Instructor: Mari
  • Location: Multi Purpose Room

The intention for this class is found through discovery, exploration and awareness of the inner body. While attention is placed on alignment and working deeply into the poses, the inspiration comes from within you, the student. Allow your yoga practice to unfold. All levels are welcome.

More Info
  • Indoor Cycling
  • Instructor: Nadia
  • Location: Cycle Room

Utilizing stationary bikes this class simulates hills, flats and speed work all set to music and/or timed intervals. Great for all fitness enthusiasts!

More Info
  • Power Pump
  • Instructor: Daniel
  • Location: Gym 3

Power Pump is a full-body weight workout that mixes powerful music with weight training. This class targets all your major muscle groups using a barbell, bench and weights. Formats change every 6 weeks to keep your workout challenging and effective.

More Info
  • Family Swim
  • Instructor:
  • Location: Warm Pool

Priority given to families with children wanting to swim as a family. Children under the age of 16 must be accompanied by a parent/guardian who remains in the water or on the pool deck with them at all times.

More Info
  • Open Gym
  • Instructor:
  • Location: Gym 3

Free time in the gym to use for activities

More Info
  • Prenatal Yoga
  • Instructor: Mari
  • Location: Multi Purpose Room

Move more comfortably during pregnancy. Learn breathing techniques to combat intensity. Practice “pain plans’ for labor and contractions. Stay connected to the strong female you are in the blossoming body you have! With experience in both teaching and practicing yoga through two pregnancies and births of her own, prenatal yoga...

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  • Action Zone
  • Instructor:
  • Location: Action Zone

The Action Zone is a supervised “drop-in” area. Enjoy a variety of activities including computers, board games, game tables, Wii, Xbox games and more. There is a 3-hour time limit per child.

More Info
  • Open Swim
  • Instructor:
  • Location: Main Pool

Children age 7 and under must be accompanied by a parent/guardian who is in the water and within arm’s reach of their child(ren) at all times. Children may be accompanied by older family member age 12 years and over, but parent must be present on pool deck area at all...

More Info
  • Mama Baby Yoga
  • Instructor: Mari
  • Location: Multi Purpose Room

This class is designed to celebrate the joys and challenges experienced in the ever-changing post-partum body in a safe and supportive space. Join instructor Mari Gisele, local Mama of two, as you connect with the breath and other amazing mamas. We will focus on releasing tension in the neck and...

More Info
  • Lap Swim
  • Instructor:
  • Location: Main Pool

This time is for YMCA members age 12 or older, to swim laps in the pool to stay in shape. Circle swim may be required if there are several swimmers in the pool at the same time. Please be courteous to all members and make space for incoming swimmers.

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility.

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • Family Swim
  • Instructor:
  • Location: Warm Pool

Priority given to families with children wanting to swim as a family. Children under the age of 16 must be accompanied by a parent/guardian who remains in the water or on the pool deck with them at all times.

More Info
  • Open Swim
  • Instructor:
  • Location: Main Pool

Children age 7 and under must be accompanied by a parent/guardian who is in the water and within arm’s reach of their child(ren) at all times. Children may be accompanied by older family member age 12 years and over, but parent must be present on pool deck area at all...

More Info

Sunday, 08/25

TimeClassLocationTeacher
  • Open Gym
  • Instructor:
  • Location: Main Gym, Gym 2, Gym 3

Free time in the gym to use for activities.

More Info
  • Lap Swim
  • Instructor:
  • Location: Main Pool

This time is for YMCA members age 12 or older, to swim laps in the pool to stay in shape. Circle swim may be required if there are several swimmers in the pool at the same time. Please be courteous to all members and make space for incoming swimmers.

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility.

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • Family Swim
  • Instructor:
  • Location: Warm Pool

Priority given to families with children wanting to swim as a family. Children under the age of 16 must be accompanied by a parent/guardian who remains in the water or on the pool deck with them at all times.

More Info
  • Open Swim
  • Instructor:
  • Location: Main Pool

Children age 7 and under must be accompanied by a parent/guardian who is in the water and within arm’s reach of their child(ren) at all times. Children may be accompanied by older family member age 12 years and over, but parent must be present on pool deck area at all...

More Info
  • Lap Swim
  • Instructor:
  • Location: Main Pool

This time is for YMCA members age 12 or older, to swim laps in the pool to stay in shape. Circle swim may be required if there are several swimmers in the pool at the same time. Please be courteous to all members and make space for incoming swimmers.

More Info
  • Warm Water Adult Open Swim
  • Instructor:
  • Location: Warm Pool

Time for adults who would like a quiet time to exercise and enjoy our facility.

More Info
  • Water Walking
  • Instructor:
  • Location: Main Pool

Open time to walk and do personal aquatic exercise without instruction.

More Info
  • Family Swim
  • Instructor:
  • Location: Warm Pool

Priority given to families with children wanting to swim as a family. Children under the age of 16 must be accompanied by a parent/guardian who remains in the water or on the pool deck with them at all times.

More Info
  • Open Swim
  • Instructor:
  • Location: Main Pool

Children age 7 and under must be accompanied by a parent/guardian who is in the water and within arm’s reach of their child(ren) at all times. Children may be accompanied by older family member age 12 years and over, but parent must be present on pool deck area at all...

More Info

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