SPORTS PERFORMANCE TRAINING (SPT) FOR ATHLETIC DEVELOPMENT

Speed, agility and quickness are the primary conditions athletes must improve to advance their performance. Certified Personal Trainers will a variety of drills and exercises that promote injury prevention, core strength, athletic conditioning, strength, speed and power.
Contact: Josh Klingenberg, jklingenberg@wwymc.org , 509-525-8863
Ages: 10-14
Dates: Session 1, 6/17-7/11
Session 2, 7/16-8/8
Time: 1:30 – 2:30 PM
Days: M/W or T/TH

Fee per session
Family Plus$60
Youth Individual$60
Program Participant$90

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