Yoga/Pilates Fusion

An accessible all-levels class ideal for yogis who want to ease into Pilates while staying within a yoga practice. Enjoying the best of both worlds, we explore the precision and control required in the Pilates method, laying a foundation for advancing our practice and building the core strength that inevitable follows. We strive to find calmness with breath, body awareness and strength that can enhance the exercises. Modifications and easier versions of exercises are always available.

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  • loca Location
    Gym 3
  • loca Schedule
    Tuesday/Thursday
    7:30 AM - 8:30 AM



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