Water Tabata

Let’s get moving with this high intensity, super fun class! Tabata is a great way to increase your overall fitness level and burn calories more efficiently! Eight rounds of 20 seconds hard work with 10 seconds of break makes for the perfect interval.

  • loca Location
    Main Pool
  • loca Contact
    Daniel Rose, drose@wwymca.org
  • loca Ages
    18 +
  • loca Schedule
    Tuesday, Thursday
    5:30 PM - 6:15 PM



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