Warm Worx

One hour of arthritis focused exercises in the Warm Pool aimed at building endurance, strengthen muscles and improve range of motion.  Small class sizes optimize support and learning, Reduce pain, Gain strength and flexibility, and Improve your day-to-day life.

  • loca Location
    Warm Pool
  • loca Contact
    Daniel Rose, drose@wwymca.org
  • loca Schedule
    9:30 AM - 10:30 AM


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