Those who workout with a group are more likely to lose more weight, build lasting friendships, enjoy exercise and reach their fitness goals. SQUAD GOALS will focus on training core and muscular strength, power, balance, and joint mobility. A certified personal trainer will lead you through a fun, safe and challenging 4-week exercise program that will exceed your expectations. So grab a friend and get your sweat on. New participants must to do a Fitness Assessment with an Instructor prior to their first session.
Class Minimum: 3
Class Maximum: 6

Name Dates Registration Opens Registration Deadline Fee
Session 1 1/7 - 1/30 12/2 1/6 see below
Session 2 2/4-2/27 12/2 2/3 see below
Session 3 3/3-3/26 12/2 3/2 see below
Session 4 5/5-5/28 12/2 5/4 see below
Family Plus (Price) Youth Individual (Price) Program Participant (Price)
$200 $300
  • loca Location
    Main Gym
  • loca Contact
    Gabrielle Parks, gparks@wwymca.org
  • loca Ages
  • loca Schedule
    9:00 AM - 9:45 AM
    12:15 PM - 1:00 PM
    5:30 - 6:15 PM


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© 2019 Walla Walla YMCA. The YMCA is a 501(c)(3) non-profit public charity dedicated to Youth Development, Healthy Living, and Social Responsibility.
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