Power Pump is a full-body weight workout that mixes powerful music with weight training. This class targets all your major muscle groups using a barbell, bench and weights. Formats change every 6 weeks to keep your workout challenging and effective.
© 2019 Walla Walla YMCA. The YMCA is a 501(c)(3) non-profit public charity dedicated to Youth Development, Healthy Living, and Social Responsibility.Built by