Power Pump

Power Pump is a full-body weight workout that mixes powerful music with weight training. This class targets all your major muscle groups using a barbell, bench and weights. Formats change every 6 weeks to keep your workout challenging and effective.

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online free course

  • loca Location
    Gym 3
  • loca Contact
    Kelli Pitzer, kpitzer@wwymca.org
  • loca Schedule
    Tuesday/Thursday
    5:15 AM - 6:15 AM



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