This class is designed to celebrate the joys and challenges experienced in the ever-changing post-partum body in a safe and supportive space. Join instructor Mari Gisele, local Mama of two, as you connect with the breath and other amazing mamas. We will focus on releasing tension in the neck and shoulders, stabilizing your deep core, low back and pelvis, and calming your nervous system, all while bonding with your beautiful new babe.
-Pre Crawling Babies Only-
|Family Plus (Price)||Youth Individual (Price)||Program Participant (Price)|