Maintain Your Health

This small, instructor-lead, group class is designed for those who have experienced or are currently in challenging health situations. Heart attack, stroke, heart disease, diabetes, cancer, and auto-immune illnesses are all examples of chronic conditions that we will address through exercise. This class includes a light warm-up and a supervised workout in the Wellness Center. Non-members may receive a 7 visit complimentary pass with doctor referral.

  • loca Location
    Gym 3, Wellness Center
  • loca Contact
    Kelli Pitzer, kpitzer@wwymca.org
  • loca Schedule
    Monday/Wednesday/Friday
    7:30 AM - 8:30 AM



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