Cardio Wave

Alternate between aerobic intervals and active recovery for a great cardio and calorie burning workout in the Warm Pool.

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  • loca Location
    Warm Pool
  • loca Contact
    Kelli Pitzer, kpitzer@wwymca.org
  • loca Ages
    18+
  • loca Schedule
    Tuesday/Thursday
    12:00 PM - 1:00 PM



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