Most of the time when people think of wellness, they think of physical activity. But the Y is so much more than that. Our mission is to develop people in spirit, mind and body. So, this month’s challenge encompasses wellness holistically, the way our mission statement intends our organization to be. Through trying new things, education, stress relief, random acts of kindness, and volunteer opportunities, you have the opportunity to develop spirit, mind and body, all within the month of March.
Are you ready to find your wellness? And you win a prize for a completed form!
(form is printable and fillable)