SPRING BREAK SPORTS PERFORMANCE TRAINING FOR ATHLETIC DEVELOPMENT (SPT)
Speed, agility and quickness are the primary conditions athletes must improve to advance their performance. Certified personal trainers will provide a variety of drills and exercises that promote injury prevention, core conditioning, strength, speed, and power. Class will take place in Main Gym.
Contact: Josh Klingenberg, firstname.lastname@example.org or 509-525-8863
Sessions: 4/ 1 – 4/5
Days & Times: M-F, 11:00 AM – 12:30 PM