Check the bulletin board in the Front Lobby, on the wall by the coffee machine, for what’s coming up. Most activities and events do not include an additional fee, but are included with your Y membership.
For more information or questions contact Lori Larson at firstname.lastname@example.org or 509- 525-8863.
BIRTHING YOUR WAY
This informative class will help you on your way to a positive birthing experience. Our certified Lamaze Childbirth Educator will help by teaching you techniques for pain and fatigue management, decision making during the birthing experience and relaxation techniques. This class helps you create the kind of birthing experience you want. There is a 45-minute pre-natal yoga class during week 3. This is a 5-week class and it is recommended that you be in the class before 30 weeks of pregnancy.
Contact: Theresa Peasley, email@example.com or 509-525-8863
Location: Kids Korner
Dates: Session 1, 9/9- 10/7
Session 2, 10/21- 11/18
|$25 per couple, this class is open to Y members and Program Participants.|
Times: 2 – 4:30 PM
Instructor: Liz Fraser MSW, LCCE
Time: 11:30 AM
|Included with membership. Please sign up at the Welcome Center.|