SPORTS PERFORMANCE TRAINING FOR ATHLETIC DEVELOPMENT (SPT)
Speed, agility and quickness are the primary conditions athletes must improve to advance their performance. Certified personal trainers will a variety of drills and exercises that promote injury prevention, core conditioning, strength, speed and power.
Contact: Josh Klingenberg, firstname.lastname@example.org or 509-525-8863
Dates:9/16 – 10/10
Days & Times: Sun./Wed. 4 -5:30 PM