SPORTS PERFORMANCE TRAINING FOR ATHLETIC DEVELOPMENT (SPT)

Speed, agility and quickness are the primary conditions athletes must improve to advance their performance. Certified personal trainers will a variety of drills and exercises that promote injury prevention, core conditioning, strength, speed and power.
Contact: Josh Klingenberg, jklingenberg@wwymc.org or 509-525-8863
Ages: 11-15
Dates:9/16 – 10/10
Days & Times: Sun./Wed. 4 -5:30 PM

Fee
Family Plus$38
Youth Individual$43
Program Participant$58.50

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