You will work one-on-one with a trainer to design a program that will meet your individual needs.

Each personal training session lasts 30-60 minutes.

Your first session consists of a fitness evaluation and goal-setting to assist you in reaching your fitness goals.

Fees: $22 per 1/2
hour or $33 per hour*

*Discounts for multiple sessions.

For more information, contact
Fitness Director
Robin Sherrod at:
rsherrod@wwymca.org
or 525-8863.